9.5 km | 00:50:45 | 05:21/km日期: 2019-02-26 06:11 - 卡路里: 546 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(16)
Pace: 06'38" / 05'14" / 05'20" / 05'25" / 05'13" / 05'01" / 05'06" / 05'08" / 05'32" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'36") | 1000 / 1000 |
| 2 | | 05'14" (+00'13") | 1000 / 2000 |
| 3 | | 05'19" (+00'18") | 1000 / 3000 |
| 4 | | 05'24" (+00'23") | 1000 / 4000 |
| 5 | | 05'13" (+00'12") | 1000 / 5000 |
| 6 | | 05'01" | 1000 / 6000 |
| 7 | | 05'05" (+00'04") | 1000 / 7000 |
| 8 | | 05'08" (+00'07") | 1000 / 8000 |
| 9 | | 05'02" (+00'01") | 1000 / 9000 |
| 10 | | 05'42" (+00'41") | 462 / 9462 |
2月累積里程 :
159.95 km 
三代ㄚ拖-黃 2019-1-12 累積 :
1850.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'14" | 00:11'52" |
| 3 | 05'20" | 00:17'12" |
| 4 | 05'25" | 00:22'37" |
| 5 | 05'13" | 00:27'50" |
| 6 | 05'01" | 00:32'51" |
| 7 | 05'06" | 00:37'57" |
| 8 | 05'08" | 00:43'05" |
| 9 | 05'32" | 00:48'37" |
| 9.5 | 06'22" | 00:51'34" |
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