16.1 km | 02:26:31 | 09:05/km日期: 2019-02-10 07:06 - 平均心率: 138 - 卡路里: 931 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 99% - PM2.5: 良好(16)
Pace: 08'59" / 09'41" / 10'35" / 09'55" / 09'02" / 09'31" / 10'05" / 10'46" / 11'14" / 09'03" / 07'45" / 07'27" / 06'40" / 07'50" / 06'25" / 09'38" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'33" (+03'08") | 1000 / 1000 |
| 2 | | 09'40" (+03'15") | 1000 / 2000 |
| 3 | | 10'34" (+04'09") | 1000 / 3000 |
| 4 | | 09'55" (+03'30") | 1000 / 4000 |
| 5 | | 09'02" (+02'37") | 1000 / 5000 |
| 6 | | 09'30" (+03'05") | 1000 / 6000 |
| 7 | | 10'04" (+03'39") | 1000 / 7000 |
| 8 | | 10'46" (+04'21") | 1000 / 8000 |
| 9 | | 11'14" (+04'49") | 1000 / 9000 |
| 10 | | 09'02" (+02'37") | 1000 / 10000 |
| 11 | | 07'45" (+01'20") | 1000 / 11000 |
| 12 | | 07'26" (+01'01") | 1000 / 12000 |
| 13 | | 06'40" (+00'15") | 1000 / 13000 |
| 14 | | 07'50" (+01'25") | 1000 / 14000 |
| 15 | | 06'25" | 1000 / 15000 |
| 16 | | 09'37" (+03'12") | 1000 / 16000 |
| 17 | | 11'27" (+05'02") | 118 / 16118 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 16.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'59" | 00:08'59" |
| 2 | 09'41" | 00:18'40" |
| 3 | 10'35" | 00:29'15" |
| 4 | 09'55" | 00:39'10" |
| 5 | 09'02" | 00:48'12" |
| 6 | 09'31" | 00:57'43" |
| 7 | 10'05" | 01:07'48" |
| 8 | 10'46" | 01:18'34" |
| 9 | 11'14" | 01:29'48" |
| 10 | 09'03" | 01:38'51" |
| 11 | 07'45" | 01:46'36" |
| 12 | 07'27" | 01:54'03" |
| 13 | 06'40" | 02:00'43" |
| 14 | 07'50" | 02:08'33" |
| 15 | 06'25" | 02:14'58" |
| 16 | 09'38" | 02:24'36" |
| 16.1 | 11'22" | 02:25'57" |
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