11.0 km | 01:31:24 | 08:18/km日期: 2019-02-28 06:03 - 卡路里: 436 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(21)
Pace: 07'30" / 07'33" / 07'50" / 08'30" / 07'45" / 07'43" / 06'47" / 11'16" / 09'07" / 10'19" / 10'55" / 31'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'44") | 1000 / 1000 |
| 2 | | 07'32" (+00'46") | 1000 / 2000 |
| 3 | | 07'50" (+01'04") | 1000 / 3000 |
| 4 | | 08'30" (+01'44") | 1000 / 4000 |
| 5 | | 07'44" (+00'58") | 1000 / 5000 |
| 6 | | 07'44" (+00'58") | 1000 / 6000 |
| 7 | | 06'46" | 1000 / 7000 |
| 8 | | 07'17" (+00'31") | 1000 / 8000 |
| 9 | | 09'07" (+02'21") | 1000 / 9000 |
| 10 | | 10'18" (+03'32") | 1000 / 10000 |
| 11 | | 10'54" (+04'08") | 1000 / 11000 |
| 12 | | 12'23" (+05'37") | 10 / 11010 |
2月累積里程 :
144.85 km 
NIKE Zoom Fly 累積 :
1102.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 07'33" | 00:15'03" |
| 3 | 07'50" | 00:22'53" |
| 4 | 08'30" | 00:31'23" |
| 5 | 07'45" | 00:39'08" |
| 6 | 07'43" | 00:46'51" |
| 7 | 06'47" | 00:53'38" |
| 8 | 11'16" | 01:04'54" |
| 9 | 09'07" | 01:14'01" |
| 10 | 10'19" | 01:24'20" |
| 11 | 10'55" | 01:35'15" |
| 11.0 | 30'18" | 01:35'34" |
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