7.1 km | 01:01:00 | 08:33/km日期: 2019-03-02 07:26 - 卡路里: 414 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 83% - PM2.5: 不佳(64)
Pace: 06'37" / 07'07" / 07'11" / 08'35" / 08'57" / 10'37" / 09'59" / 15'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" | 1000 / 1000 |
| 2 | | 07'06" (+00'30") | 1000 / 2000 |
| 3 | | 07'10" (+00'34") | 1000 / 3000 |
| 4 | | 08'36" (+02'00") | 1000 / 4000 |
| 5 | | 08'56" (+02'20") | 1000 / 5000 |
| 6 | | 10'36" (+04'00") | 1000 / 6000 |
| 7 | | 09'58" (+03'22") | 1000 / 7000 |
| 8 | | 15'16" (+08'40") | 129 / 7129 |
3月累積里程 : 360.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'37" | 00:06'37" |
| 2 | 07'07" | 00:13'44" |
| 3 | 07'11" | 00:20'55" |
| 4 | 08'35" | 00:29'30" |
| 5 | 08'57" | 00:38'27" |
| 6 | 10'37" | 00:49'04" |
| 7 | 09'59" | 00:59'03" |
| 7.1 | 15'22" | 01:01'02" |
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