10.4 km | 00:48:37 | 04:40/km日期: 2019-03-02 05:54 - 地點: 下營區 - 天氣: 很涼爽 - 卡路里: 673 Cal - 總步數: 9074 - 平均步頻: 186 - 平均步幅: 114 cm - 溫度: 20°C - 濕度: 85% - PM2.5: 不佳(66)
Pace: 04'46" / 04'41" / 04'44" / 04'53" / 04'46" / 04'41" / 04'32" / 04'25" / 04'40" / 04'30" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'42" (+00'15") | 1011 / 1011 | 186 / 113 |
| 2 | | 04'42" (+00'15") | 996 / 2007 | 186 / 113 |
| 3 | | 04'46" (+00'19") | 1000 / 3008 | 188 / 110 |
| 4 | | 04'51" (+00'24") | 993 / 4002 | 188 / 109 |
| 5 | | 04'48" (+00'21") | 1002 / 5004 | 182 / 113 |
| 6 | | 04'38" (+00'11") | 998 / 6002 | 186 / 115 |
| 7 | | 04'33" (+00'06") | 1005 / 7007 | 184 / 118 |
| 8 | | 04'27" | 1001 / 8009 | 188 / 118 |
| 9 | | 04'40" (+00'13") | 997 / 9006 | 189 / 112 |
| 10 | | 04'29" (+00'02") | 994 / 10000 | 185 / 120 |
| 11 | | 04'50" (+00'23") | 395 / 10396 | 184 / 111 |
3月累積里程 :
374.30 km 
ZEPRO雲豹 橘黃 累積 :
1805.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'46" | 00:04'46" |
| 2 | 04'41" | 00:09'27" |
| 3 | 04'44" | 00:14'11" |
| 4 | 04'53" | 00:19'04" |
| 5 | 04'46" | 00:23'50" |
| 6 | 04'41" | 00:28'31" |
| 7 | 04'32" | 00:33'03" |
| 8 | 04'25" | 00:37'28" |
| 9 | 04'40" | 00:42'08" |
| 10 | 04'30" | 00:46'38" |
| 10.4 | 04'59" | 00:48'37" |
展開計圈分析
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