17.2 km | 02:09:46 | 07:32/km日期: 2019-03-01 06:07 - 總爬升: 188 m - 平均心率: 149 - 卡路里: 1414 Cal - 平均步頻: 178
Pace: 06'20" / 05'54" / 05'57" / 11'00" / 06'04" / 06'39" / 08'56" / 06'18" / 15'24" / 05'56" / 05'45" / 05'35" / 11'55" / 06'17" / 07'39" / 05'37" / 07'00" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'44") | 1000 / 1000 |
| 2 | | 05'54" (+00'20") | 1000 / 2000 |
| 3 | | 05'57" (+00'23") | 1000 / 3000 |
| 4 | | 10'59" (+05'25") | 1000 / 4000 |
| 5 | | 06'03" (+00'29") | 1000 / 5000 |
| 6 | | 06'39" (+01'05") | 1000 / 6000 |
| 7 | | 08'56" (+03'22") | 1000 / 7000 |
| 8 | | 06'17" (+00'43") | 1000 / 8000 |
| 9 | | 15'23" (+09'49") | 1000 / 9000 |
| 10 | | 05'55" (+00'21") | 1000 / 10000 |
| 11 | | 05'45" (+00'11") | 1000 / 11000 |
| 12 | | 05'34" | 1000 / 12000 |
| 13 | | 11'55" (+06'21") | 1000 / 13000 |
| 14 | | 06'17" (+00'43") | 1000 / 14000 |
| 15 | | 07'38" (+02'04") | 1000 / 15000 |
| 16 | | 05'36" (+00'02") | 1000 / 16000 |
| 17 | | 07'00" (+01'26") | 1000 / 17000 |
| 18 | | 07'27" (+01'53") | 206 / 17206 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
3月累積里程 :
123.28 km 
Soloman UltraX2 累積 :
3966.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 05'57" | 00:18'11" |
| 4 | 11'00" | 00:29'11" |
| 5 | 06'04" | 00:35'15" |
| 6 | 06'39" | 00:41'54" |
| 7 | 08'56" | 00:50'50" |
| 8 | 06'18" | 00:57'08" |
| 9 | 15'24" | 01:12'32" |
| 10 | 05'56" | 01:18'28" |
| 11 | 05'45" | 01:24'13" |
| 12 | 05'35" | 01:29'48" |
| 13 | 11'55" | 01:41'43" |
| 14 | 06'17" | 01:48'00" |
| 15 | 07'39" | 01:55'39" |
| 16 | 05'37" | 02:01'16" |
| 17 | 07'00" | 02:08'16" |
| 17.2 | 07'25" | 02:09'48" |
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