12.9 km | 01:26:29 | 06:43/km日期: 2014-05-08 05:00 - 總爬升: 301 m - 卡路里: 787 Cal - 溫度: 19°C - 濕度: 88%
Pace: 05'55" / 05'34" / 06'43" / 06'56" / 06'41" / 07'16" / 10'38" / 06'59" / 08'09" / 05'33" / 05'44" / 05'41" / 05'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" | 12836 / 12836 |
2 | | 08'13" (+01'30") | 20 / 12856 |
5月累積里程 : 214.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 05'34" | 00:11'29" |
3 | 06'43" | 00:18'12" |
4 | 06'56" | 00:25'08" |
5 | 06'41" | 00:31'49" |
6 | 07'16" | 00:39'05" |
7 | 10'38" | 00:49'43" |
8 | 06'59" | 00:56'42" |
9 | 08'09" | 01:04'51" |
10 | 05'33" | 01:10'24" |
11 | 05'44" | 01:16'08" |
12 | 05'41" | 01:21'49" |
12.9 | 05'26" | 01:26'29" |