| 賽後評分: ~ 給 3 星 2月累積里程 : 215.20 km NB 490v3 累積 : 2527.8 kmMW Watch 上傳 | 5 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'47" | 00:05'47" | 2 | 05'46" | 00:11'33" | 3 | 06'58" | 00:18'31" | 4 | 07'04" | 00:25'35" | 5 | 07'22" | 00:32'57" | 6 | 06'15" | 00:39'12" | 7 | 07'04" | 00:46'16" | 8 | 07'18" | 00:53'34" | 9 | 06'22" | 00:59'56" | 10 | 07'10" | 01:07'06" | 11 | 05'28" | 01:12'34" | 12 | 05'49" | 01:18'23" | 13 | 06'05" | 01:24'28" | 14 | 05'43" | 01:30'11" | 15 | 07'27" | 01:37'38" | 16 | 06'42" | 01:44'20" | 17 | 06'21" | 01:50'41" | 18 | 06'41" | 01:57'22" | 19 | 06'21" | 02:03'43" | 20 | 06'26" | 02:10'09" | 21 | 06'44" | 02:16'53" | 22 | 06'24" | 02:23'17" | 23 | 06'39" | 02:29'56" | 24 | 05'57" | 02:35'53" | 25 | 06'16" | 02:42'09" | 26 | 06'21" | 02:48'30" | 27 | 06'05" | 02:54'35" | 28 | 06'50" | 03:01'25" | 29 | 05'40" | 03:07'05" | 30 | 08'09" | 03:15'14" | 31 | 06'29" | 03:21'43" | 32 | 08'30" | 03:30'13" | 33 | 06'55" | 03:37'08" | 34 | 07'04" | 03:44'12" | 35 | 11'03" | 03:55'15" | 36 | 05'54" | 04:01'09" | 37 | 05'13" | 04:06'22" | 38 | 06'00" | 04:12'22" | 39 | 06'34" | 04:18'56" | 40 | 05'29" | 04:24'25" | 41 | 05'31" | 04:29'56" | 42 | 05'33" | 04:35'29" | 43 | 06'06" | 04:41'35" | 43.1 | 07'01" | 04:42'18" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|