10.0 km | 00:56:38 | 05:39/km日期: 2019-02-26 18:24 - 平均心率: 158 - 卡路里: 625 Cal - 平均步頻: 174 - 溫度: 25°C - 濕度: 72% - PM2.5: 不佳(70)
Pace: 06'33" / 05'46" / 05'21" / 05'42" / 06'44" / 05'09" / 05'29" / 05'15" / 05'17" / 05'13" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'24") | 1000 / 1000 |
| 2 | | 05'46" (+00'37") | 1000 / 2000 |
| 3 | | 05'20" (+00'11") | 1000 / 3000 |
| 4 | | 05'42" (+00'33") | 1000 / 4000 |
| 5 | | 06'43" (+01'34") | 1000 / 5000 |
| 6 | | 05'09" | 1000 / 6000 |
| 7 | | 05'29" (+00'20") | 1000 / 7000 |
| 8 | | 05'14" (+00'05") | 1000 / 8000 |
| 9 | | 05'16" (+00'07") | 1000 / 9000 |
| 10 | | 05'13" (+00'04") | 1000 / 10000 |
| 11 | | 05'58" (+00'49") | 24 / 10024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 196.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'46" | 00:12'19" |
| 3 | 05'21" | 00:17'40" |
| 4 | 05'42" | 00:23'22" |
| 5 | 06'44" | 00:30'06" |
| 6 | 05'09" | 00:35'15" |
| 7 | 05'29" | 00:40'44" |
| 8 | 05'15" | 00:45'59" |
| 9 | 05'17" | 00:51'16" |
| 10 | 05'13" | 00:56'29" |
| 10.0 | 06'11" | 00:56'38" |
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