10.0 km | 01:02:31 | 06:14/km日期: 2019-02-26 21:18 - 平均心率: 172 - 卡路里: 497 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(20)
Pace: 06'04" / 06'09" / 06'03" / 06'20" / 06'05" / 06'04" / 06'37" / 06'04" / 06'04" / 06'14" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'43") | 1000 / 1000 |
| 2 | | 06'08" (+00'06") | 1000 / 2000 |
| 3 | | 06'02" | 1000 / 3000 |
| 4 | | 06'20" (+00'18") | 1000 / 4000 |
| 5 | | 06'04" (+00'02") | 1000 / 5000 |
| 6 | | 06'04" (+00'02") | 1000 / 6000 |
| 7 | | 06'36" (+00'34") | 1000 / 7000 |
| 8 | | 06'04" (+00'02") | 1000 / 8000 |
| 9 | | 06'04" (+00'02") | 1000 / 9000 |
| 10 | | 06'14" (+00'12") | 1000 / 10000 |
| 11 | | 06'36" (+00'34") | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
2月累積里程 : 217.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'09" | 00:12'13" |
| 3 | 06'03" | 00:18'16" |
| 4 | 06'20" | 00:24'36" |
| 5 | 06'05" | 00:30'41" |
| 6 | 06'04" | 00:36'45" |
| 7 | 06'37" | 00:43'22" |
| 8 | 06'04" | 00:49'26" |
| 9 | 06'04" | 00:55'30" |
| 10 | 06'14" | 01:01'44" |
| 10.0 | 07'08" | 01:01'50" |
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