10.0 km | 01:02:14 | 06:12/km日期: 2019-02-26 18:52 - 平均心率: 147 - 卡路里: 813 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(6)
Pace: 06'23" / 06'37" / 06'18" / 06'28" / 06'16" / 06'13" / 05'57" / 06'02" / 05'53" / 05'57" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'28") | 1000 / 1000 |
| 2 | | 06'36" (+00'41") | 1000 / 2000 |
| 3 | | 06'18" (+00'23") | 1000 / 3000 |
| 4 | | 06'27" (+00'32") | 1000 / 4000 |
| 5 | | 06'16" (+00'21") | 1000 / 5000 |
| 6 | | 06'12" (+00'17") | 1000 / 6000 |
| 7 | | 05'56" (+00'01") | 1000 / 7000 |
| 8 | | 05'59" (+00'04") | 1000 / 8000 |
| 9 | | 05'55" | 1000 / 9000 |
| 10 | | 05'57" (+00'02") | 1000 / 10000 |
| 11 | | 05'32" | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 234.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'37" | 00:13'00" |
| 3 | 06'18" | 00:19'18" |
| 4 | 06'28" | 00:25'46" |
| 5 | 06'16" | 00:32'02" |
| 6 | 06'13" | 00:38'15" |
| 7 | 05'57" | 00:44'12" |
| 8 | 06'02" | 00:50'14" |
| 9 | 05'53" | 00:56'07" |
| 10 | 05'57" | 01:02'04" |
| 10.0 | 05'37" | 01:02'14" |
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