43.0 km | 05:08:24 | 07:09/km日期: 2012-02-05 07:16 - 總爬升: 867 m - 卡路里: 2789 Cal
Pace: 06'09" / 05'57" / 06'24" / 06'36" / 06'42" / 06'29" / 06'51" / 07'03" / 06'39" / 06'18" / 09'31" / 03'30" / 06'51" / 06'33" / 06'18" / 06'15" / 06'24" / 05'54" / 05'57" / 06'15" / 06'36" / 06'15" / 06'33" / 15'07" / 00'06" / 03'44" / 06'51" / 06'27" / 07'57" / 11'06" / 22'45" / 08'21" / 06'54" / 07'09" / 18'53" / 00'06" / 04'33" / 08'00" / 04'27" / 07'00" / 09'13" / 04'54" / 207'34" /
2月累積里程 : 43.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'24" | 00:18'30" |
| 4 | 06'36" | 00:25'06" |
| 5 | 06'42" | 00:31'48" |
| 6 | 06'29" | 00:38'17" |
| 7 | 06'51" | 00:45'08" |
| 8 | 07'03" | 00:52'11" |
| 9 | 06'39" | 00:58'50" |
| 10 | 06'18" | 01:05'08" |
| 11 | 09'31" | 01:14'39" |
| 12 | 03'30" | 01:18'09" |
| 13 | 06'51" | 01:25'00" |
| 14 | 06'33" | 01:31'33" |
| 15 | 06'18" | 01:37'51" |
| 16 | 06'15" | 01:44'06" |
| 17 | 06'24" | 01:50'30" |
| 18 | 05'54" | 01:56'24" |
| 19 | 05'57" | 02:02'21" |
| 20 | 06'15" | 02:08'36" |
| 21 | 06'36" | 02:15'12" |
| 22 | 06'15" | 02:21'27" |
| 23 | 06'33" | 02:28'00" |
| 24 | 15'07" | 02:43'07" |
| 25 | 00'06" | 02:43'13" |
| 26 | 03'44" | 02:46'57" |
| 27 | 06'51" | 02:53'48" |
| 28 | 06'27" | 03:00'15" |
| 29 | 07'57" | 03:08'12" |
| 30 | 11'06" | 03:19'18" |
| 31 | 22'45" | 03:42'03" |
| 32 | 08'21" | 03:50'24" |
| 33 | 06'54" | 03:57'18" |
| 34 | 07'09" | 04:04'27" |
| 35 | 18'53" | 04:23'20" |
| 36 | 00'06" | 04:23'26" |
| 37 | 04'33" | 04:27'59" |
| 38 | 08'00" | 04:35'59" |
| 39 | 04'27" | 04:40'26" |
| 40 | 07'00" | 04:47'26" |
| 41 | 09'13" | 04:56'39" |
| 42 | 04'54" | 05:01'33" |
| 43.0 | 06'37" | 05:08'24" |
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