10.2 km | 01:09:04 | 06:46/km日期: 2019-02-27 06:27 - 地點: HOME - 天氣: 陰天有霧 - 平均心率: 140 - 卡路里: 660 Cal - 平均步頻: 160 - 溫度: 17°C - 濕度: 89% - PM2.5: 良好(29)
Pace: 06'47" / 06'34" / 06'03" / 06'18" / 06'24" / 07'12" / 06'50" / 07'19" / 07'31" / 07'09" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'52") | 1000 / 1000 |
| 2 | | 06'59" (+01'04") | 458 / 1458 |
| 3 | | 05'55" | 1000 / 2458 |
| 4 | | 06'32" (+00'37") | 1000 / 3458 |
| 5 | | 06'09" (+00'14") | 1000 / 4458 |
| 6 | | 06'52" (+00'57") | 1000 / 5458 |
| 7 | | 07'02" (+01'07") | 1000 / 6458 |
| 8 | | 06'50" (+00'55") | 1000 / 7458 |
| 9 | | 06'51" (+00'56") | 90 / 7548 |
| 10 | | 07'41" (+01'46") | 1000 / 8548 |
| 11 | | 07'00" (+01'05") | 1000 / 9548 |
| 12 | | 06'48" (+00'53") | 642 / 10191 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
202.86 km 
SKECHERS GORUN MAXROAD 3 ULTRA 累積 :
1978.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'34" | 00:13'21" |
| 3 | 06'03" | 00:19'24" |
| 4 | 06'18" | 00:25'42" |
| 5 | 06'24" | 00:32'06" |
| 6 | 07'12" | 00:39'18" |
| 7 | 06'50" | 00:46'08" |
| 8 | 07'19" | 00:53'27" |
| 9 | 07'31" | 01:00'58" |
| 10 | 07'09" | 01:08'07" |
| 10.2 | 05'03" | 01:09'05" |
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