10.0 km | 00:47:20 | 04:43/km日期: 2019-02-25 15:30 - 卡路里: 462 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 04'47" / 04'40" / 04'43" / 04'45" / 04'44" / 04'43" / 04'39" / 04'42" / 04'44" / 04'39" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'43" (+00'02") | 995 / 995 |
2 | | 04'41" | 997 / 1992 |
3 | | 04'43" (+00'02") | 1010 / 3003 |
4 | | 04'43" (+00'02") | 991 / 3994 |
5 | | 04'43" (+00'02") | 1002 / 4997 |
6 | | 04'42" (+00'01") | 998 / 5996 |
7 | | 04'41" | 1009 / 7006 |
8 | | 04'42" (+00'01") | 999 / 8006 |
9 | | 04'43" (+00'02") | 1001 / 9008 |
10 | | 04'40" | 1011 / 10019 |
一星期沒跑了,228就是峨眉山路跑,今天趁天氣可以趕快跑一下。
2月累積里程 : 107.85 km
Android - HMD Global Nokia 6.1 Plus 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'40" | 00:09'27" |
3 | 04'43" | 00:14'10" |
4 | 04'45" | 00:18'55" |
5 | 04'44" | 00:23'39" |
6 | 04'43" | 00:28'22" |
7 | 04'39" | 00:33'01" |
8 | 04'42" | 00:37'43" |
9 | 04'44" | 00:42'27" |
10 | 04'39" | 00:47'06" |
10.0 | 08'20" | 00:47'11" |