|  全馬 | 04:26:28 | 06:18/km | 第16馬| 官方成績 | | 日期 | 2019-02-24 | | 成績 | 04:26:28 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'59" (+08'02") | 01:07'49" (+08'35") | | 00:32'50" (+05'53") | | 00:26'57" | 00:59'14" | | 00:32'17" (+05'20") | | 00:29'55" (+02'58") | 00:59'46" (+00'32") | | 00:29'51" (+02'54") | | 00:38'48" (+11'51") | 01:06'53" (+07'39") | | 00:28'05" (+01'08") | |
日期: 2019-02-24 08:30 - 總爬升: 916 m - 平均心率: 156 - 卡路里: 2103 Cal - 平均步頻: 178 - 溫度: 15°C - 濕度: 93% - PM2.5: 良好(10) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+02'18") | 1000 / 1000 | | 2 | | 06'19" (+01'17") | 1000 / 2000 | | 3 | | 06'49" (+01'47") | 1000 / 3000 | | 4 | | 07'24" (+02'22") | 1000 / 4000 | | 5 | | 07'03" (+02'01") | 1000 / 5000 |
| 6 | | 06'05" (+01'03") | 1000 / 6000 | | 7 | | 06'33" (+01'31") | 1000 / 7000 | | 8 | | 06'28" (+01'26") | 1000 / 8000 | | 9 | | 05'52" (+00'50") | 1000 / 9000 | | 10 | | 07'49" (+02'47") | 1000 / 10000 | | 11 | | 05'02" | 1000 / 11000 | | 12 | | 05'14" (+00'12") | 1000 / 12000 | | 13 | | 05'31" (+00'29") | 1000 / 13000 | | 14 | | 05'37" (+00'35") | 1000 / 14000 | | 15 | | 05'29" (+00'27") | 1000 / 15000 | | 16 | | 07'13" (+02'11") | 1000 / 16000 | | 17 | | 05'56" (+00'54") | 1000 / 17000 | | 18 | | 06'02" (+01'00") | 1000 / 18000 | | 19 | | 06'00" (+00'58") | 1000 / 19000 | | 20 | | 07'03" (+02'01") | 1000 / 20000 | | 21 | | 06'29" (+01'27") | 1000 / 21000 | | 22 | | 05'37" (+00'35") | 1000 / 22000 | | 23 | | 05'54" (+00'52") | 1000 / 23000 | | 24 | | 06'06" (+01'04") | 1000 / 24000 | | 25 | | 05'47" (+00'45") | 1000 / 25000 | | 26 | | 05'33" (+00'31") | 1000 / 26000 | | 27 | | 05'35" (+00'33") | 1000 / 27000 | | 28 | | 06'54" (+01'52") | 1000 / 28000 | | 29 | | 05'17" (+00'15") | 1000 / 29000 | | 30 | | 06'28" (+01'26") | 1000 / 30000 | | 31 | | 07'52" (+02'50") | 1000 / 31000 | | 32 | | 07'44" (+02'42") | 1000 / 32000 | | 33 | | 06'14" (+01'12") | 1000 / 33000 | | 34 | | 09'08" (+04'06") | 1000 / 34000 | | 35 | | 07'49" (+02'47") | 1000 / 35000 | | 36 | | 06'27" (+01'25") | 1000 / 36000 | | 37 | | 05'29" (+00'27") | 1000 / 37000 | | 38 | | 05'31" (+00'29") | 1000 / 38000 | | 39 | | 05'29" (+00'27") | 1000 / 39000 | | 40 | | 05'08" (+00'06") | 1000 / 40000 | | 41 | | 05'05" (+00'03") | 1000 / 41000 | | 42 | | 05'11" (+00'09") | 1000 / 42000 | | 43 | | 05'11" (+00'09") | 480 / 42480 |
賽前宣言: 加油 賽後評分: 櫻花開的不多，有點小失望 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 115~140 | 65~79% | | 2:M馬拉松配速區 | 140~158 | 79~89% | | 3:T乳酸耐力區 | 158~163 | 89~92% | | 4:A無氧耐力區 | 163~173 | 92~97.5% | | 5:I最大耗氧區 | 173~178 | 97.5~100% | | 最大心率為178 點此去設定最大心率 |
2月累積里程 : 97.13 km  母子鱷魚 三代Y拖 累積 : 6599.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'21" | 00:07'21" | | 2 | 06'20" | 00:13'41" | | 3 | 06'50" | 00:20'31" | | 4 | 07'24" | 00:27'55" | | 5 | 07'04" | 00:34'59" | | 6 | 06'05" | 00:41'04" | | 7 | 06'34" | 00:47'38" | | 8 | 06'29" | 00:54'07" | | 9 | 05'53" | 01:00'00" | | 10 | 07'49" | 01:07'49" | | 11 | 05'02" | 01:12'51" | | 12 | 05'15" | 01:18'06" | | 13 | 05'32" | 01:23'38" | | 14 | 05'38" | 01:29'16" | | 15 | 05'30" | 01:34'46" | | 16 | 07'13" | 01:41'59" | | 17 | 05'57" | 01:47'56" | | 18 | 06'02" | 01:53'58" | | 19 | 06'01" | 01:59'59" | | 20 | 07'04" | 02:07'03" | | 21 | 06'29" | 02:13'32" | | 22 | 05'38" | 02:19'10" | | 23 | 05'54" | 02:25'04" | | 24 | 06'07" | 02:31'11" | | 25 | 05'47" | 02:36'58" | | 26 | 05'33" | 02:42'31" | | 27 | 05'36" | 02:48'07" | | 28 | 06'55" | 02:55'02" | | 29 | 05'18" | 03:00'20" | | 30 | 06'29" | 03:06'49" | | 31 | 07'52" | 03:14'41" | | 32 | 07'44" | 03:22'25" | | 33 | 06'15" | 03:28'40" | | 34 | 09'08" | 03:37'48" | | 35 | 07'49" | 03:45'37" | | 36 | 06'27" | 03:52'04" | | 37 | 05'30" | 03:57'34" | | 38 | 05'31" | 04:03'05" | | 39 | 05'29" | 04:08'34" | | 40 | 05'08" | 04:13'42" | | 41 | 05'06" | 04:18'48" | | 42 | 05'12" | 04:24'00" | | 42.5 | 05'11" | 04:26'30" |
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