15.2 km | 01:22:10 | 05:24/km日期: 2019-02-25 16:51 - 平均心率: 148 - 卡路里: 930 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 66%
Pace: 06'12" / 05'39" / 05'34" / 05'37" / 05'13" / 05'28" / 05'20" / 07'37" / 05'22" / 05'24" / 05'14" / 05'12" / 05'10" / 05'18" / 05'09" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'03") | 1000 / 1000 |
| 2 | | 05'38" (+00'30") | 1000 / 2000 |
| 3 | | 05'34" (+00'26") | 1000 / 3000 |
| 4 | | 05'37" (+00'29") | 1000 / 4000 |
| 5 | | 05'12" (+00'04") | 1000 / 5000 |
| 6 | | 05'27" (+00'19") | 1000 / 6000 |
| 7 | | 05'20" (+00'12") | 1000 / 7000 |
| 8 | | 05'13" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'14") | 1000 / 9000 |
| 10 | | 05'24" (+00'16") | 1000 / 10000 |
| 11 | | 05'13" (+00'05") | 1000 / 11000 |
| 12 | | 05'11" (+00'03") | 1000 / 12000 |
| 13 | | 05'10" (+00'02") | 1000 / 13000 |
| 14 | | 05'18" (+00'10") | 1000 / 14000 |
| 15 | | 05'08" | 1000 / 15000 |
| 16 | | 05'21" (+00'13") | 201 / 15201 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 381.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'39" | 00:11'51" |
| 3 | 05'34" | 00:17'25" |
| 4 | 05'37" | 00:23'02" |
| 5 | 05'13" | 00:28'15" |
| 6 | 05'28" | 00:33'43" |
| 7 | 05'20" | 00:39'03" |
| 8 | 07'37" | 00:46'40" |
| 9 | 05'22" | 00:52'02" |
| 10 | 05'24" | 00:57'26" |
| 11 | 05'14" | 01:02'40" |
| 12 | 05'12" | 01:07'52" |
| 13 | 05'10" | 01:13'02" |
| 14 | 05'18" | 01:18'20" |
| 15 | 05'09" | 01:23'29" |
| 15.2 | 05'36" | 01:24'37" |
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