21.3 km | 02:03:21 | 05:47/km日期: 2019-02-24 15:13 - 平均心率: 156 - 卡路里: 1379 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(27)
Pace: 05'35" / 05'28" / 05'29" / 05'33" / 05'35" / 05'38" / 05'23" / 05'21" / 05'30" / 05'18" / 05'16" / 05'31" / 05'41" / 05'42" / 06'07" / 06'28" / 05'58" / 05'58" / 07'13" / 06'11" / 06'29" / 06'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'20") | 1000 / 1000 |
| 2 | | 05'28" (+00'13") | 1000 / 2000 |
| 3 | | 05'28" (+00'13") | 1000 / 3000 |
| 4 | | 05'33" (+00'18") | 1000 / 4000 |
| 5 | | 05'35" (+00'20") | 1000 / 5000 |
| 6 | | 05'37" (+00'22") | 1000 / 6000 |
| 7 | | 05'23" (+00'08") | 1000 / 7000 |
| 8 | | 05'20" (+00'05") | 1000 / 8000 |
| 9 | | 05'30" (+00'15") | 1000 / 9000 |
| 10 | | 05'17" (+00'02") | 1000 / 10000 |
| 11 | | 05'15" | 1000 / 11000 |
| 12 | | 05'31" (+00'16") | 1000 / 12000 |
| 13 | | 05'40" (+00'25") | 1000 / 13000 |
| 14 | | 05'42" (+00'27") | 1000 / 14000 |
| 15 | | 06'06" (+00'51") | 1000 / 15000 |
| 16 | | 06'27" (+01'12") | 1000 / 16000 |
| 17 | | 05'58" (+00'43") | 1000 / 17000 |
| 18 | | 05'57" (+00'42") | 1000 / 18000 |
| 19 | | 07'13" (+01'58") | 1000 / 19000 |
| 20 | | 06'10" (+00'55") | 1000 / 20000 |
| 21 | | 06'28" (+01'13") | 1000 / 21000 |
| 22 | | 06'52" (+01'37") | 283 / 21283 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
2月累積里程 : 128.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'28" | 00:11'03" |
| 3 | 05'29" | 00:16'32" |
| 4 | 05'33" | 00:22'05" |
| 5 | 05'35" | 00:27'40" |
| 6 | 05'38" | 00:33'18" |
| 7 | 05'23" | 00:38'41" |
| 8 | 05'21" | 00:44'02" |
| 9 | 05'30" | 00:49'32" |
| 10 | 05'18" | 00:54'50" |
| 11 | 05'16" | 01:00'06" |
| 12 | 05'31" | 01:05'37" |
| 13 | 05'41" | 01:11'18" |
| 14 | 05'42" | 01:17'00" |
| 15 | 06'07" | 01:23'07" |
| 16 | 06'28" | 01:29'35" |
| 17 | 05'58" | 01:35'33" |
| 18 | 05'58" | 01:41'31" |
| 19 | 07'13" | 01:48'44" |
| 20 | 06'11" | 01:54'55" |
| 21 | 06'29" | 02:01'24" |
| 21.3 | 06'52" | 02:03'21" |
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