11.2 km | 01:02:16 | 05:34/km日期: 2019-02-21 18:51 - 卡路里: 602 Cal - 總步數: 11912 - 平均步頻: 191 - 平均步幅: 93 cm - 溫度: 21°C - PM2.5: 良好(18)
Pace: 06'23" / 06'10" / 05'55" / 05'58" / 05'40" / 05'32" / 05'30" / 05'25" / 05'02" / 05'02" / 04'48" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+01'37") | 1001 / 1001 | 184 / 84 |
2 | | 06'07" (+01'21") | 1006 / 2008 | 185 / 88 |
3 | | 05'55" (+01'09") | 1006 / 3014 | 185 / 90 |
4 | | 05'54" (+01'08") | 1001 / 4016 | 187 / 90 |
5 | | 05'39" (+00'53") | 1001 / 5017 | 190 / 92 |
6 | | 05'33" (+00'47") | 1006 / 6023 | 192 / 93 |
7 | | 05'28" (+00'42") | 1005 / 7029 | 193 / 94 |
8 | | 05'21" (+00'35") | 1001 / 8031 | 194 / 95 |
9 | | 05'02" (+00'16") | 1007 / 9039 | 197 / 100 |
10 | | 05'01" (+00'15") | 1002 / 10042 | 196 / 101 |
11 | | 04'46" | 1004 / 11046 | 199 / 104 |
12 | | 04'52" (+00'06") | 160 / 11206 | 196 / 104 |
2月累積里程 :
215.20 km NB 490v3 累積 :
2527.8 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'10" | 00:12'33" |
3 | 05'55" | 00:18'28" |
4 | 05'58" | 00:24'26" |
5 | 05'40" | 00:30'06" |
6 | 05'32" | 00:35'38" |
7 | 05'30" | 00:41'08" |
8 | 05'25" | 00:46'33" |
9 | 05'02" | 00:51'35" |
10 | 05'02" | 00:56'37" |
11 | 04'48" | 01:01'25" |
11.2 | 05'17" | 01:02'16" |