11.7 km | 01:08:35 | 05:52/km日期: 2019-02-22 16:23 - 總爬升: 150 m - 卡路里: 631 Cal - 總步數: 13364 - 平均步頻: 194 - 平均步幅: 87 cm - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 05'40" / 05'53" / 05'44" / 05'33" / 05'49" / 05'32" / 05'42" / 05'39" / 07'34" / 05'40" / 05'35" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'39" (+00'09") | 1001 / 1001 | 185 / 95 |
| 2 | | 05'52" (+00'22") | 1001 / 2003 | 203 / 83 |
| 3 | | 05'42" (+00'12") | 1003 / 3007 | 200 / 87 |
| 4 | | 05'33" (+00'03") | 1008 / 4015 | 213 / 84 |
| 5 | | 05'45" (+00'15") | 1000 / 5016 | 205 / 84 |
| 6 | | 05'30" | 1003 / 6019 | 197 / 91 |
| 7 | | 05'42" (+00'12") | 1009 / 7028 | 195 / 89 |
| 8 | | 05'36" (+00'06") | 1006 / 8035 | 203 / 87 |
| 9 | | 07'32" (+02'02") | 1000 / 9036 | 181 / 73 |
| 10 | | 05'39" (+00'09") | 1000 / 10036 | 185 / 95 |
| 11 | | 05'33" (+00'03") | 1010 / 11046 | 191 / 93 |
| 12 | | 06'01" (+00'31") | 688 / 11735 | 171 / 96 |
2月累積里程 :
145.36 km 
asics 虎走寬楦TJR283 累積 :
11664.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'53" | 00:11'33" |
| 3 | 05'44" | 00:17'17" |
| 4 | 05'33" | 00:22'50" |
| 5 | 05'49" | 00:28'39" |
| 6 | 05'32" | 00:34'11" |
| 7 | 05'42" | 00:39'53" |
| 8 | 05'39" | 00:45'32" |
| 9 | 07'34" | 00:53'06" |
| 10 | 05'40" | 00:58'46" |
| 11 | 05'35" | 01:04'21" |
| 11.7 | 06'08" | 01:08'35" |
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