10.2 km | 01:00:09 | 05:54/km日期: 2019-02-21 19:45 - 卡路里: 659 Cal - 總步數: 10894 - 平均步頻: 181 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(9)
Pace: 06'46" / 05'50" / 05'47" / 05'46" / 05'44" / 05'28" / 05'51" / 06'07" / 05'58" / 05'32" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+01'17") | 1006 / 1006 | 180 / 82 |
| 2 | | 05'48" (+00'21") | 1003 / 2009 | 183 / 93 |
| 3 | | 05'47" (+00'20") | 1012 / 3022 | 183 / 94 |
| 4 | | 05'39" (+00'12") | 1003 / 4025 | 184 / 95 |
| 5 | | 05'43" (+00'16") | 1001 / 5027 | 184 / 94 |
| 6 | | 05'27" | 1000 / 6028 | 184 / 99 |
| 7 | | 05'49" (+00'22") | 1004 / 7033 | 179 / 95 |
| 8 | | 06'05" (+00'38") | 1003 / 8036 | 176 / 92 |
| 9 | | 05'57" (+00'30") | 1000 / 9037 | 176 / 94 |
| 10 | | 05'32" (+00'05") | 1009 / 10047 | 176 / 101 |
| 11 | | 06'57" (+01'30") | 179 / 10226 | 187 / 76 |
2月累積里程 : 55.30 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 05'50" | 00:12'36" |
| 3 | 05'47" | 00:18'23" |
| 4 | 05'46" | 00:24'09" |
| 5 | 05'44" | 00:29'53" |
| 6 | 05'28" | 00:35'21" |
| 7 | 05'51" | 00:41'12" |
| 8 | 06'07" | 00:47'19" |
| 9 | 05'58" | 00:53'17" |
| 10 | 05'32" | 00:58'49" |
| 10.2 | 07'25" | 01:00'09" |
展開計圈分析
留言 
