14.0 km | 01:18:48 | 05:37/km日期: 2019-02-21 19:45 - 平均心率: 152 - 卡路里: 751 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(29)
Pace: 06'11" / 05'24" / 05'18" / 05'20" / 05'25" / 05'20" / 05'41" / 11'03" / 05'04" / 04'45" / 04'42" / 04'43" / 04'52" / 04'59" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'27") | 1000 / 1000 |
| 2 | | 05'24" (+00'42") | 1000 / 2000 |
| 3 | | 05'17" (+00'35") | 1000 / 3000 |
| 4 | | 05'20" (+00'38") | 1000 / 4000 |
| 5 | | 05'24" (+00'42") | 1000 / 5000 |
| 6 | | 05'19" (+00'37") | 1000 / 6000 |
| 7 | | 05'41" (+00'59") | 1000 / 7000 |
| 8 | | 11'03" (+06'21") | 1000 / 8000 |
| 9 | | 05'03" (+00'21") | 1000 / 9000 |
| 10 | | 04'44" (+00'02") | 1000 / 10000 |
| 11 | | 04'42" | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 04'51" (+00'09") | 1000 / 13000 |
| 14 | | 04'58" (+00'16") | 1000 / 14000 |
| 15 | | 04'09" | 11 / 14011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 129~157 | 65~79% |
| 2:M馬拉松配速區 | 157~177 | 79~89% |
| 3:T乳酸耐力區 | 177~183 | 89~92% |
| 4:A無氧耐力區 | 183~194 | 92~97.5% |
| 5:I最大耗氧區 | 194~199 | 97.5~100% |
| 最大心率為199 點此去設定最大心率 |
2月累積里程 :
259.15 km 
nike 小飛馬 累積 :
178.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'24" | 00:11'35" |
| 3 | 05'18" | 00:16'53" |
| 4 | 05'20" | 00:22'13" |
| 5 | 05'25" | 00:27'38" |
| 6 | 05'20" | 00:32'58" |
| 7 | 05'41" | 00:38'39" |
| 8 | 11'03" | 00:49'42" |
| 9 | 05'04" | 00:54'46" |
| 10 | 04'45" | 00:59'31" |
| 11 | 04'42" | 01:04'13" |
| 12 | 04'43" | 01:08'56" |
| 13 | 04'52" | 01:13'48" |
| 14 | 04'59" | 01:18'47" |
| 14.0 | 04'21" | 01:18'50" |
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