44.0 km | 05:46:34 | 07:52/km日期: 2019-02-17 05:51 - 平均心率: 138 - 卡路里: 3496 Cal - 平均步頻: 158 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43)
Pace: 06'25" / 06'22" / 06'59" / 06'31" / 07'04" / 06'23" / 06'28" / 07'14" / 06'27" / 06'57" / 09'27" / 03'55" / 07'24" / 08'01" / 06'45" / 07'00" / 08'27" / 06'53" / 07'37" / 07'02" / 08'30" / 09'18" / 07'41" / 07'30" / 08'45" / 07'55" / 08'32" / 07'44" / 08'31" / 09'17" / 08'02" / 10'21" / 08'29" / 10'16" / 09'32" / 09'38" / 10'09" / 10'18" / 09'29" / 09'48" / 08'49" / 08'28" / 06'56" / 07'15" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+02'31") | 1000 / 1000 |
| 2 | | 06'21" (+02'27") | 1000 / 2000 |
| 3 | | 06'59" (+03'05") | 1000 / 3000 |
| 4 | | 06'31" (+02'37") | 1000 / 4000 |
| 5 | | 07'03" (+03'09") | 1000 / 5000 |
| 6 | | 06'23" (+02'29") | 1000 / 6000 |
| 7 | | 06'28" (+02'34") | 1000 / 7000 |
| 8 | | 07'13" (+03'19") | 1000 / 8000 |
| 9 | | 06'26" (+02'32") | 1000 / 9000 |
| 10 | | 06'57" (+03'03") | 1000 / 10000 |
| 11 | | 05'17" (+01'23") | 1000 / 11000 |
| 12 | | 03'54" | 1000 / 12000 |
| 13 | | 07'23" (+03'29") | 1000 / 13000 |
| 14 | | 08'01" (+04'07") | 1000 / 14000 |
| 15 | | 06'45" (+02'51") | 1000 / 15000 |
| 16 | | 06'59" (+03'05") | 1000 / 16000 |
| 17 | | 08'26" (+04'32") | 1000 / 17000 |
| 18 | | 06'53" (+02'59") | 1000 / 18000 |
| 19 | | 07'36" (+03'42") | 1000 / 19000 |
| 20 | | 07'01" (+03'07") | 1000 / 20000 |
| 21 | | 08'29" (+04'35") | 1000 / 21000 |
| 22 | | 09'18" (+05'24") | 1000 / 22000 |
| 23 | | 07'40" (+03'46") | 1000 / 23000 |
| 24 | | 07'29" (+03'35") | 1000 / 24000 |
| 25 | | 08'45" (+04'51") | 1000 / 25000 |
| 26 | | 07'54" (+04'00") | 1000 / 26000 |
| 27 | | 08'31" (+04'37") | 1000 / 27000 |
| 28 | | 07'42" (+03'48") | 1000 / 28000 |
| 29 | | 08'32" (+04'38") | 1000 / 29000 |
| 30 | | 09'16" (+05'22") | 1000 / 30000 |
| 31 | | 08'02" (+04'08") | 1000 / 31000 |
| 32 | | 10'21" (+06'27") | 1000 / 32000 |
| 33 | | 08'28" (+04'34") | 1000 / 33000 |
| 34 | | 10'15" (+06'21") | 1000 / 34000 |
| 35 | | 09'32" (+05'38") | 1000 / 35000 |
| 36 | | 09'38" (+05'44") | 1000 / 36000 |
| 37 | | 10'08" (+06'14") | 1000 / 37000 |
| 38 | | 10'17" (+06'23") | 1000 / 38000 |
| 39 | | 09'29" (+05'35") | 1000 / 39000 |
| 40 | | 09'48" (+05'54") | 1000 / 40000 |
| 41 | | 08'48" (+04'54") | 1000 / 41000 |
| 42 | | 08'28" (+04'34") | 1000 / 42000 |
| 43 | | 06'55" (+03'01") | 1000 / 43000 |
| 44 | | 07'14" (+03'20") | 1000 / 44000 |
| 45 | | 07'55" (+04'01") | 22 / 44022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 : 126.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'22" | 00:12'47" |
| 3 | 06'59" | 00:19'46" |
| 4 | 06'31" | 00:26'17" |
| 5 | 07'04" | 00:33'21" |
| 6 | 06'23" | 00:39'44" |
| 7 | 06'28" | 00:46'12" |
| 8 | 07'14" | 00:53'26" |
| 9 | 06'27" | 00:59'53" |
| 10 | 06'57" | 01:06'50" |
| 11 | 09'27" | 01:16'17" |
| 12 | 03'55" | 01:20'12" |
| 13 | 07'24" | 01:27'36" |
| 14 | 08'01" | 01:35'37" |
| 15 | 06'45" | 01:42'22" |
| 16 | 07'00" | 01:49'22" |
| 17 | 08'27" | 01:57'49" |
| 18 | 06'53" | 02:04'42" |
| 19 | 07'37" | 02:12'19" |
| 20 | 07'02" | 02:19'21" |
| 21 | 08'30" | 02:27'51" |
| 22 | 09'18" | 02:37'09" |
| 23 | 07'41" | 02:44'50" |
| 24 | 07'30" | 02:52'20" |
| 25 | 08'45" | 03:01'05" |
| 26 | 07'55" | 03:09'00" |
| 27 | 08'32" | 03:17'32" |
| 28 | 07'44" | 03:25'16" |
| 29 | 08'31" | 03:33'47" |
| 30 | 09'17" | 03:43'04" |
| 31 | 08'02" | 03:51'06" |
| 32 | 10'21" | 04:01'27" |
| 33 | 08'29" | 04:09'56" |
| 34 | 10'16" | 04:20'12" |
| 35 | 09'32" | 04:29'44" |
| 36 | 09'38" | 04:39'22" |
| 37 | 10'09" | 04:49'31" |
| 38 | 10'18" | 04:59'49" |
| 39 | 09'29" | 05:09'18" |
| 40 | 09'48" | 05:19'06" |
| 41 | 08'49" | 05:27'55" |
| 42 | 08'28" | 05:36'23" |
| 43 | 06'56" | 05:43'19" |
| 44 | 07'15" | 05:50'34" |
| 44.0 | 07'27" | 05:50'44" |
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