11.2 km | 01:32:26 | 08:16/km日期: 2019-02-21 19:37 - 卡路里: 646 Cal - 平均步頻: 164 - 溫度: 18°C - 濕度: 88% - PM2.5: 良好(13)
Pace: 07'29" / 07'34" / 07'21" / 07'16" / 07'27" / 08'26" / 09'07" / 10'02" / 06'50" / 07'11" / 11'38" / 12'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'39") | 1000 / 1000 |
| 2 | | 07'34" (+00'45") | 1000 / 2000 |
| 3 | | 07'21" (+00'32") | 1000 / 3000 |
| 4 | | 07'15" (+00'26") | 1000 / 4000 |
| 5 | | 07'27" (+00'38") | 1000 / 5000 |
| 6 | | 08'25" (+01'36") | 1000 / 6000 |
| 7 | | 09'07" (+02'18") | 1000 / 7000 |
| 8 | | 10'01" (+03'12") | 1000 / 8000 |
| 9 | | 06'49" | 1000 / 9000 |
| 10 | | 07'11" (+00'22") | 1000 / 10000 |
| 11 | | 11'38" (+04'49") | 1000 / 11000 |
| 12 | | 12'25" (+05'36") | 167 / 11167 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'34" | 00:15'03" |
| 3 | 07'21" | 00:22'24" |
| 4 | 07'16" | 00:29'40" |
| 5 | 07'27" | 00:37'07" |
| 6 | 08'26" | 00:45'33" |
| 7 | 09'07" | 00:54'40" |
| 8 | 10'02" | 01:04'42" |
| 9 | 06'50" | 01:11'32" |
| 10 | 07'11" | 01:18'43" |
| 11 | 11'38" | 01:30'21" |
| 11.2 | 12'30" | 01:32'27" |
留言 
展開計圈分析
