15.0 km | 01:11:32 | 04:45/km日期: 2019-02-20 21:10 - 平均心率: 141 - 卡路里: 1105 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 83% - PM2.5: 普通(43)
Pace: 05'13" / 05'06" / 04'58" / 04'54" / 04'53" / 04'48" / 04'44" / 04'39" / 04'38" / 04'41" / 04'37" / 04'32" / 04'35" / 04'41" / 04'30" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'43") | 1000 / 1000 |
| 2 | | 05'06" (+00'37") | 1000 / 2000 |
| 3 | | 04'57" (+00'28") | 1000 / 3000 |
| 4 | | 04'54" (+00'25") | 1000 / 4000 |
| 5 | | 04'52" (+00'23") | 1000 / 5000 |
| 6 | | 04'48" (+00'19") | 1000 / 6000 |
| 7 | | 04'44" (+00'15") | 1000 / 7000 |
| 8 | | 04'38" (+00'09") | 1000 / 8000 |
| 9 | | 04'38" (+00'09") | 1000 / 9000 |
| 10 | | 04'40" (+00'11") | 1000 / 10000 |
| 11 | | 04'37" (+00'08") | 1000 / 11000 |
| 12 | | 04'32" (+00'03") | 1000 / 12000 |
| 13 | | 04'34" (+00'05") | 1000 / 13000 |
| 14 | | 04'41" (+00'12") | 1000 / 14000 |
| 15 | | 04'29" | 1000 / 15000 |
| 16 | | 04'05" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
2月累積里程 : 413.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'06" | 00:10'19" |
| 3 | 04'58" | 00:15'17" |
| 4 | 04'54" | 00:20'11" |
| 5 | 04'53" | 00:25'04" |
| 6 | 04'48" | 00:29'52" |
| 7 | 04'44" | 00:34'36" |
| 8 | 04'39" | 00:39'15" |
| 9 | 04'38" | 00:43'53" |
| 10 | 04'41" | 00:48'34" |
| 11 | 04'37" | 00:53'11" |
| 12 | 04'32" | 00:57'43" |
| 13 | 04'35" | 01:02'18" |
| 14 | 04'41" | 01:06'59" |
| 15 | 04'30" | 01:11'29" |
| 15.0 | 04'26" | 01:11'33" |
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