10.1 km | 00:58:38 | 05:47/km日期: 2019-02-20 05:18 - 卡路里: 659 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 97% - PM2.5: 良好(30)
Pace: 06'23" / 07'50" / 05'33" / 05'10" / 04'50" / 04'38" / 04'40" / 06'24" / 06'29" / 05'56" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+01'45") | 1000 / 1000 |
2 | | 07'48" (+03'10") | 1000 / 2000 |
3 | | 05'33" (+00'55") | 1000 / 3000 |
4 | | 05'09" (+00'31") | 1000 / 4000 |
5 | | 04'50" (+00'12") | 1000 / 5000 |
6 | | 04'38" | 1000 / 6000 |
7 | | 04'39" (+00'01") | 1000 / 7000 |
8 | | 06'23" (+01'45") | 1000 / 8000 |
9 | | 06'29" (+01'51") | 1000 / 9000 |
10 | | 05'55" (+01'17") | 1000 / 10000 |
11 | | 06'04" (+01'26") | 127 / 10127 |
2月累積里程 : 317.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'50" | 00:14'13" |
3 | 05'33" | 00:19'46" |
4 | 05'10" | 00:24'56" |
5 | 04'50" | 00:29'46" |
6 | 04'38" | 00:34'24" |
7 | 04'40" | 00:39'04" |
8 | 06'24" | 00:45'28" |
9 | 06'29" | 00:51'57" |
10 | 05'56" | 00:57'53" |
10.1 | 06'00" | 00:58'39" |