|  全馬 | 03:02:36 | 04:19/km | 第22馬| 官方成績 | | 日期 | 2019-02-17 | | 成績 | 03:02:36 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:19/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:21'27" (+00'20") | 00:42'34" (+00'12") | | 00:21'07" | | 00:21'16" (+00'09") | 00:42'33" (+00'11") | | 00:21'17" (+00'10") | | 00:21'12" (+00'05") | 00:42'22" | | 00:21'10" (+00'03") | | 00:22'07" (+01'00") | 00:45'49" (+03'27") | | 00:23'42" (+02'35") | |
日期: 2019-02-17 05:50 - 總爬升: 568 m - 平均心率: 160 - 卡路里: 1909 Cal - 平均步頻: 198 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(43) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'08" | 842 / 842 | | 2 | | 04'14" (+00'06") | 1000 / 1842 | | 3 | | 04'27" (+00'19") | 1000 / 2842 | | 4 | | 04'13" (+00'05") | 1000 / 3842 | | 5 | | 04'17" (+00'09") | 1000 / 4842 |
| 6 | | 04'13" (+00'05") | 1000 / 5842 | | 7 | | 04'10" (+00'02") | 1000 / 6842 | | 8 | | 04'21" (+00'13") | 1000 / 7842 | | 9 | | 04'10" (+00'02") | 1000 / 8842 | | 10 | | 04'12" (+00'04") | 1000 / 9842 | | 11 | | 04'14" (+00'06") | 1000 / 10842 | | 12 | | 04'14" (+00'06") | 1000 / 11842 | | 13 | | 04'10" (+00'02") | 1000 / 12842 | | 14 | | 04'18" (+00'10") | 1000 / 13842 | | 15 | | 04'16" (+00'08") | 1000 / 14842 | | 16 | | 04'16" (+00'08") | 1000 / 15842 | | 17 | | 04'20" (+00'12") | 1000 / 16842 | | 18 | | 04'16" (+00'08") | 1000 / 17842 | | 19 | | 04'12" (+00'04") | 1000 / 18842 | | 20 | | 04'15" (+00'07") | 1000 / 19842 | | 21 | | 04'11" (+00'03") | 1000 / 20842 | | 22 | | 04'12" (+00'04") | 1000 / 21842 | | 23 | | 04'18" (+00'10") | 1000 / 22842 | | 24 | | 04'11" (+00'03") | 1000 / 23842 | | 25 | | 04'14" (+00'06") | 1000 / 24842 | | 26 | | 04'09" (+00'01") | 1000 / 25842 | | 27 | | 04'15" (+00'07") | 1000 / 26842 | | 28 | | 04'12" (+00'04") | 1000 / 27842 | | 29 | | 04'19" (+00'11") | 1000 / 28842 | | 30 | | 04'15" (+00'07") | 1000 / 29842 | | 31 | | 04'13" (+00'05") | 1000 / 30842 | | 32 | | 04'25" (+00'17") | 1000 / 31842 | | 33 | | 04'22" (+00'14") | 1000 / 32842 | | 34 | | 04'27" (+00'19") | 1000 / 33842 | | 35 | | 04'31" (+00'23") | 1000 / 34842 | | 36 | | 04'39" (+00'31") | 1000 / 35842 | | 37 | | 04'42" (+00'34") | 1000 / 36842 | | 38 | | 04'50" (+00'42") | 1000 / 37842 | | 39 | | 04'47" (+00'39") | 1000 / 38842 | | 40 | | 04'45" (+00'37") | 1000 / 39842 | | 41 | | 04'47" (+00'39") | 1000 / 40842 | | 42 | | 04'28" (+00'20") | 1000 / 41842 | | 43 | | 03'43" | 218 / 42061 |
賽前宣言: 賽季驗收 賽後評分: 水站夠長，交管跟分區有待加強 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~154 | 65~79% | | 2:M馬拉松配速區 | 154~173 | 79~89% | | 3:T乳酸耐力區 | 173~179 | 89~92% | | 4:A無氧耐力區 | 179~190 | 92~97.5% | | 5:I最大耗氧區 | 190~195 | 97.5~100% | | 最大心率為195 點此去設定最大心率 |
2月累積里程 : 273.64 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'09" | 00:04'09" | | 2 | 04'19" | 00:08'28" | | 3 | 04'19" | 00:12'47" | | 4 | 04'18" | 00:17'05" | | 5 | 04'22" | 00:21'27" | | 6 | 04'13" | 00:25'40" | | 7 | 04'08" | 00:29'48" | | 8 | 04'20" | 00:34'08" | | 9 | 04'10" | 00:38'18" | | 10 | 04'16" | 00:42'34" | | 11 | 04'12" | 00:46'46" | | 12 | 04'13" | 00:50'59" | | 13 | 04'15" | 00:55'14" | | 14 | 04'22" | 00:59'36" | | 15 | 04'14" | 01:03'50" | | 16 | 04'16" | 01:08'06" | | 17 | 04'19" | 01:12'25" | | 18 | 04'15" | 01:16'40" | | 19 | 04'12" | 01:20'52" | | 20 | 04'15" | 01:25'07" | | 21 | 04'11" | 01:29'18" | | 22 | 04'15" | 01:33'33" | | 23 | 04'14" | 01:37'47" | | 24 | 04'18" | 01:42'05" | | 25 | 04'14" | 01:46'19" | | 26 | 04'02" | 01:50'21" | | 27 | 04'19" | 01:54'40" | | 28 | 04'16" | 01:58'56" | | 29 | 04'20" | 02:03'16" | | 30 | 04'13" | 02:07'29" | | 31 | 04'17" | 02:11'46" | | 32 | 04'20" | 02:16'06" | | 33 | 04'24" | 02:20'30" | | 34 | 04'33" | 02:25'03" | | 35 | 04'33" | 02:29'36" | | 36 | 04'34" | 02:34'10" | | 37 | 04'47" | 02:38'57" | | 38 | 04'53" | 02:43'50" | | 39 | 04'44" | 02:48'34" | | 40 | 04'44" | 02:53'18" | | 41 | 04'48" | 02:58'06" | | 42 | 04'20" | 03:02'26" | | 42.1 | 02'59" | 03:02'37" |
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