13.0 km | 01:21:12 | 06:13/km日期: 2019-02-18 10:24 - 地點: 四號公園 - 天氣: 陰雨 - 平均心率: 127 - 卡路里: 704 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(3)
Pace: 06'47" / 06'17" / 06'31" / 06'14" / 06'08" / 06'25" / 06'12" / 05'54" / 06'02" / 06'08" / 06'02" / 05'56" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'53") | 1000 / 1000 |
| 2 | | 06'17" (+00'24") | 1000 / 2000 |
| 3 | | 06'30" (+00'37") | 1000 / 3000 |
| 4 | | 06'13" (+00'20") | 1000 / 4000 |
| 5 | | 06'08" (+00'15") | 1000 / 5000 |
| 6 | | 06'24" (+00'31") | 1000 / 6000 |
| 7 | | 06'11" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" | 1000 / 8000 |
| 9 | | 06'02" (+00'09") | 1000 / 9000 |
| 10 | | 06'08" (+00'15") | 1000 / 10000 |
| 11 | | 06'01" (+00'08") | 1000 / 11000 |
| 12 | | 05'56" (+00'03") | 1000 / 12000 |
| 13 | | 06'22" (+00'29") | 1000 / 13000 |
| 14 | | 08'04" (+02'11") | 28 / 13028 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
313.10 km 
母子鱷魚 Y拖三代 綠 累積 :
935.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'17" | 00:13'04" |
| 3 | 06'31" | 00:19'35" |
| 4 | 06'14" | 00:25'49" |
| 5 | 06'08" | 00:31'57" |
| 6 | 06'25" | 00:38'22" |
| 7 | 06'12" | 00:44'34" |
| 8 | 05'54" | 00:50'28" |
| 9 | 06'02" | 00:56'30" |
| 10 | 06'08" | 01:02'38" |
| 11 | 06'02" | 01:08'40" |
| 12 | 05'56" | 01:14'36" |
| 13 | 06'23" | 01:20'59" |
| 13.0 | 08'19" | 01:21'13" |
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