13.1 km | 01:02:28 | 04:45/km日期: 2019-02-14 19:37 - 平均心率: 154 - 卡路里: 650 Cal - 平均步頻: 180 - 溫度: 20°C - 濕度: 80% - PM2.5: 良好(34)
Pace: 03'31" / 04'49" / 04'57" / 04'30" / 04'58" / 04'34" / 04'58" / 04'54" / 05'31" / 04'37" / 04'27" / 04'48" / 05'04" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'48") | 1000 / 1000 |
| 2 | | 04'48" (+00'21") | 1000 / 2000 |
| 3 | | 04'56" (+00'29") | 1000 / 3000 |
| 4 | | 04'30" (+00'03") | 1000 / 4000 |
| 5 | | 04'30" (+00'03") | 1000 / 5000 |
| 6 | | 04'33" (+00'06") | 1000 / 6000 |
| 7 | | 04'44" (+00'17") | 1000 / 7000 |
| 8 | | 04'48" (+00'21") | 1000 / 8000 |
| 9 | | 04'51" (+00'24") | 1000 / 9000 |
| 10 | | 04'36" (+00'09") | 1000 / 10000 |
| 11 | | 04'27" | 1000 / 11000 |
| 12 | | 04'35" (+00'08") | 1000 / 12000 |
| 13 | | 05'03" (+00'36") | 1000 / 13000 |
| 14 | | 05'32" (+01'05") | 139 / 13139 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 :
158.26 km 
adizero boston6（小白ㄧ） 累積 :
632.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'31" | 00:03'31" |
| 2 | 04'49" | 00:08'20" |
| 3 | 04'57" | 00:13'17" |
| 4 | 04'30" | 00:17'47" |
| 5 | 04'58" | 00:22'45" |
| 6 | 04'34" | 00:27'19" |
| 7 | 04'58" | 00:32'17" |
| 8 | 04'54" | 00:37'11" |
| 9 | 05'31" | 00:42'42" |
| 10 | 04'37" | 00:47'19" |
| 11 | 04'27" | 00:51'46" |
| 12 | 04'48" | 00:56'34" |
| 13 | 05'04" | 01:01'38" |
| 13.1 | 05'30" | 01:02'24" |
展開計圈分析
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