15.1 km | 01:49:10 | 07:14/km日期: 2019-02-12 19:08 - 卡路里: 813 Cal - 總步數: 16734 - 平均步頻: 153 - 平均步幅: 90 cm - 溫度: 23°C - PM2.5: 良好(15)
Pace: 06'14" / 05'46" / 06'19" / 06'21" / 06'44" / 06'39" / 06'44" / 07'03" / 06'55" / 06'38" / 07'34" / 07'21" / 10'54" / 07'58" / 09'01" / 14'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'28") | 1001 / 1001 | 178 / 89 |
2 | | 05'45" | 1008 / 2010 | 180 / 96 |
3 | | 06'16" (+00'31") | 1005 / 3015 | 159 / 99 |
4 | | 06'18" (+00'33") | 1008 / 4024 | 173 / 91 |
5 | | 06'39" (+00'54") | 1000 / 5024 | 167 / 89 |
6 | | 06'38" (+00'53") | 1001 / 6026 | 175 / 86 |
7 | | 06'45" (+01'00") | 1007 / 7033 | 174 / 84 |
8 | | 07'01" (+01'16") | 1003 / 8036 | 172 / 82 |
9 | | 06'50" (+01'05") | 1000 / 9037 | 173 / 84 |
10 | | 06'37" (+00'52") | 1008 / 10046 | 173 / 87 |
11 | | 07'34" (+01'49") | 1000 / 11046 | 162 / 81 |
12 | | 07'18" (+01'33") | 1006 / 12053 | 171 / 79 |
13 | | 10'53" (+05'08") | 1001 / 13054 | 79 / 115 |
14 | | 07'57" (+02'12") | 1009 / 14064 | 144 / 87 |
15 | | 09'03" (+03'18") | 1006 / 15071 | 96 / 114 |
2月累積里程 : 257.26 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'46" | 00:12'00" |
3 | 06'19" | 00:18'19" |
4 | 06'21" | 00:24'40" |
5 | 06'44" | 00:31'24" |
6 | 06'39" | 00:38'03" |
7 | 06'44" | 00:44'47" |
8 | 07'03" | 00:51'50" |
9 | 06'55" | 00:58'45" |
10 | 06'38" | 01:05'23" |
11 | 07'34" | 01:12'57" |
12 | 07'21" | 01:20'18" |
13 | 10'54" | 01:31'12" |
14 | 07'58" | 01:39'10" |
15 | 09'01" | 01:48'11" |
15.1 | 14'35" | 01:49'10" |