29.7 km | 04:29:39 | 09:04/km日期: 2019-02-10 08:40 - 總爬升: 440 m - 平均心率: 125 - 卡路里: 1667 Cal - 平均步頻: 154 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(5)
Pace: 07'34" / 06'09" / 06'47" / 06'39" / 16'35" / 06'24" / 07'52" / 08'58" / 14'11" / 06'26" / 11'01" / 58'53" / 19'23" / 10'59" / 13'24" / 09'17" / 06'53" / 09'11" / 08'56" / 10'40" / 15'40" / 05'16" / 06'13" / 07'17" / 07'18" / 06'50" / 07'14" / 07'39" / 07'55" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'49") | 1000 / 1000 |
| 2 | | 06'09" (+00'24") | 1000 / 2000 |
| 3 | | 06'32" (+00'47") | 373 / 2373 |
| 4 | | 06'52" (+01'07") | 1000 / 3373 |
| 5 | | 06'29" (+00'44") | 1000 / 4373 |
| 6 | | 08'34" (+02'49") | 1000 / 5373 |
| 7 | | 06'54" (+01'09") | 1000 / 6373 |
| 8 | | 08'22" (+02'37") | 1000 / 7373 |
| 9 | | 09'54" (+04'09") | 1000 / 8373 |
| 10 | | 09'36" (+03'51") | 1000 / 9373 |
| 11 | | 06'30" (+00'45") | 1000 / 10373 |
| 12 | | 13'29" (+07'44") | 1000 / 11373 |
| 13 | | 17'05" (+11'20") | 1000 / 12373 |
| 14 | | 17'24" (+11'39") | 1000 / 13373 |
| 15 | | 13'23" (+07'38") | 1000 / 14373 |
| 16 | | 11'51" (+06'06") | 1000 / 15373 |
| 17 | | 05'57" (+00'12") | 1000 / 16373 |
| 18 | | 08'01" (+02'16") | 1000 / 17373 |
| 19 | | 05'45" | 254 / 17628 |
| 20 | | 09'37" (+03'52") | 1000 / 18628 |
| 21 | | 10'30" (+04'45") | 1000 / 19628 |
| 22 | | 11'07" (+05'22") | 1000 / 20628 |
| 23 | | 11'39" (+05'54") | 1000 / 21628 |
| 24 | | 05'55" (+00'10") | 1000 / 22628 |
| 25 | | 06'32" (+00'47") | 1000 / 23628 |
| 26 | | 08'11" (+02'26") | 1000 / 24628 |
| 27 | | 06'06" (+00'21") | 1000 / 25628 |
| 28 | | 07'32" (+01'47") | 1000 / 26628 |
| 29 | | 06'49" (+01'04") | 1000 / 27628 |
| 30 | | 08'17" (+02'32") | 1000 / 28628 |
| 31 | | 08'22" (+02'37") | 1000 / 29628 |
| 32 | | 09'50" (+04'05") | 81 / 29709 |
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asics kayano 累積 : 502.8 km
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