10.0 km | 00:59:57 | 05:58/km日期: 2019-02-14 19:35 - 平均心率: 138 - 卡路里: 704 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 08'35" / 06'12" / 06'19" / 06'00" / 05'57" / 11'03" / 05'46" / 05'45" / 05'41" / 05'53" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'32") | 1000 / 1000 |
| 2 | | 06'11" (+00'31") | 1000 / 2000 |
| 3 | | 06'19" (+00'39") | 1000 / 3000 |
| 4 | | 06'00" (+00'20") | 1000 / 4000 |
| 5 | | 05'56" (+00'16") | 1000 / 5000 |
| 6 | | 06'03" (+00'23") | 1000 / 6000 |
| 7 | | 05'46" (+00'06") | 1000 / 7000 |
| 8 | | 05'45" (+00'05") | 1000 / 8000 |
| 9 | | 05'40" | 1000 / 9000 |
| 10 | | 05'52" (+00'12") | 1000 / 10000 |
| 11 | | 06'10" (+00'30") | 22 / 10022 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 148.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'12" | 00:14'47" |
| 3 | 06'19" | 00:21'06" |
| 4 | 06'00" | 00:27'06" |
| 5 | 05'57" | 00:33'03" |
| 6 | 11'03" | 00:44'06" |
| 7 | 05'46" | 00:49'52" |
| 8 | 05'45" | 00:55'37" |
| 9 | 05'41" | 01:01'18" |
| 10 | 05'53" | 01:07'11" |
| 10.0 | 05'17" | 01:07'18" |
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