10.1 km | 00:59:00 | 05:51/km日期: 2019-02-14 18:16 - 總爬升: 278 m - 平均心率: 156 - 卡路里: 499 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 82%
Pace: 05'10" / 05'40" / 06'11" / 06'05" / 05'58" / 06'10" / 06'17" / 05'56" / 05'36" / 05'33" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'10" | 1000 / 1000 |
| 2 | | 05'38" (+00'28") | 1000 / 2000 |
| 3 | | 06'11" (+01'01") | 1000 / 3000 |
| 4 | | 06'05" (+00'55") | 1000 / 4000 |
| 5 | | 05'57" (+00'47") | 1000 / 5000 |
| 6 | | 06'09" (+00'59") | 1000 / 6000 |
| 7 | | 06'17" (+01'07") | 1000 / 7000 |
| 8 | | 05'55" (+00'45") | 1000 / 8000 |
| 9 | | 05'36" (+00'26") | 1000 / 9000 |
| 10 | | 05'33" (+00'23") | 1000 / 10000 |
| 11 | | 05'25" (+00'15") | 77 / 10077 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 :
114.07 km 
Brooks Ghost 10 累積 :
169.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'40" | 00:10'50" |
| 3 | 06'11" | 00:17'01" |
| 4 | 06'05" | 00:23'06" |
| 5 | 05'58" | 00:29'04" |
| 6 | 06'10" | 00:35'14" |
| 7 | 06'17" | 00:41'31" |
| 8 | 05'56" | 00:47'27" |
| 9 | 05'36" | 00:53'03" |
| 10 | 05'33" | 00:58'36" |
| 10.1 | 05'22" | 00:59'01" |
展開計圈分析
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