25.1 km | 02:26:40 | 05:50/km日期: 2019-02-10 15:31 - 平均心率: 147 - 卡路里: 1649 Cal - 總步數: 26758 - 平均步頻: 182 - 平均步幅: 93 cm - 溫度: 18°C - 濕度: 78% - PM2.5: 良好(<2)
Pace: 05'22" / 05'40" / 06'09" / 05'45" / 05'52" / 05'46" / 05'48" / 05'57" / 05'50" / 06'15" / 05'36" / 05'44" / 05'48" / 05'34" / 05'44" / 05'49" / 05'52" / 05'51" / 05'50" / 05'51" / 05'41" / 05'53" / 05'54" / 05'55" / 05'37" / 14'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" | 1001 / 1001 | 177 / 104 |
| 2 | | 05'39" (+00'15") | 1001 / 2002 | 180 / 98 |
| 3 | | 06'08" (+00'44") | 1001 / 3004 | 179 / 90 |
| 4 | | 05'47" (+00'23") | 1001 / 4005 | 182 / 94 |
| 5 | | 05'52" (+00'28") | 1000 / 5006 | 181 / 93 |
| 6 | | 05'47" (+00'23") | 1000 / 6006 | 182 / 94 |
| 7 | | 05'48" (+00'24") | 1002 / 7009 | 181 / 95 |
| 8 | | 05'59" (+00'35") | 1001 / 8010 | 181 / 91 |
| 9 | | 05'51" (+00'27") | 1002 / 9013 | 181 / 94 |
| 10 | | 06'15" (+00'51") | 1001 / 10014 | 179 / 89 |
| 11 | | 05'58" (+00'34") | 1001 / 11016 | 178 / 93 |
| 12 | | 05'48" (+00'24") | 1001 / 12017 | 183 / 93 |
| 13 | | 05'56" (+00'32") | 1002 / 13020 | 183 / 91 |
| 14 | | 05'34" (+00'10") | 1002 / 14022 | 186 / 96 |
| 15 | | 05'47" (+00'23") | 1002 / 15024 | 186 / 92 |
| 16 | | 05'50" (+00'26") | 1000 / 16025 | 186 / 91 |
| 17 | | 05'57" (+00'33") | 1002 / 17027 | 183 / 91 |
| 18 | | 05'45" (+00'21") | 1000 / 18028 | 184 / 94 |
| 19 | | 05'53" (+00'29") | 1001 / 19029 | 184 / 92 |
| 20 | | 05'51" (+00'27") | 1000 / 20029 | 183 / 93 |
| 21 | | 05'47" (+00'23") | 1000 / 21030 | 181 / 94 |
| 22 | | 05'49" (+00'25") | 1002 / 22033 | 182 / 94 |
| 23 | | 05'56" (+00'32") | 1000 / 23033 | 182 / 91 |
| 24 | | 05'51" (+00'27") | 1002 / 24036 | 184 / 92 |
| 25 | | 05'38" (+00'14") | 1002 / 25038 | 184 / 96 |
| 26 | | 05'46" (+00'22") | 72 / 25110 | 177 / 97 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 149.64 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'40" | 00:11'02" |
| 3 | 06'09" | 00:17'11" |
| 4 | 05'45" | 00:22'56" |
| 5 | 05'52" | 00:28'48" |
| 6 | 05'46" | 00:34'34" |
| 7 | 05'48" | 00:40'22" |
| 8 | 05'57" | 00:46'19" |
| 9 | 05'50" | 00:52'09" |
| 10 | 06'15" | 00:58'24" |
| 11 | 05'36" | 01:04'00" |
| 12 | 05'44" | 01:09'44" |
| 13 | 05'48" | 01:15'32" |
| 14 | 05'34" | 01:21'06" |
| 15 | 05'44" | 01:26'50" |
| 16 | 05'49" | 01:32'39" |
| 17 | 05'52" | 01:38'31" |
| 18 | 05'51" | 01:44'22" |
| 19 | 05'50" | 01:50'12" |
| 20 | 05'51" | 01:56'03" |
| 21 | 05'41" | 02:01'44" |
| 22 | 05'53" | 02:07'37" |
| 23 | 05'54" | 02:13'31" |
| 24 | 05'55" | 02:19'26" |
| 25 | 05'37" | 02:25'03" |
| 25.1 | 14'27" | 02:26'40" |
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