7.9 km | 00:54:06 | 06:52/km日期: 2019-02-13 05:34 - 卡路里: 425 Cal - 總步數: 10182 - 平均步頻: 188 - 平均步幅: 77 cm - 溫度: 19°C - 濕度: 88% - PM2.5: 良好(15)
Pace: 09'21" / 06'50" / 06'39" / 06'18" / 06'20" / 06'24" / 06'21" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'20" (+03'04") | 1000 / 1000 | 143 / 74 |
2 | | 06'48" (+00'32") | 1002 / 2003 | 196 / 74 |
3 | | 06'37" (+00'21") | 1004 / 3007 | 196 / 76 |
4 | | 06'16" | 1002 / 4010 | 199 / 79 |
5 | | 06'18" (+00'02") | 1003 / 5014 | 199 / 79 |
6 | | 06'22" (+00'06") | 1003 / 6017 | 199 / 78 |
7 | | 06'21" (+00'05") | 1006 / 7024 | 199 / 78 |
8 | | 06'40" (+00'24") | 872 / 7896 | 191 / 78 |
2月累積里程 :
334.82 km ASICS GT1000-7 累積 :
2104.4 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'21" | 00:09'21" |
2 | 06'50" | 00:16'11" |
3 | 06'39" | 00:22'50" |
4 | 06'18" | 00:29'08" |
5 | 06'20" | 00:35'28" |
6 | 06'24" | 00:41'52" |
7 | 06'21" | 00:48'13" |
7.9 | 06'44" | 00:54'06" |