8.5 km | 00:58:36 | 06:54/km日期: 2019-02-14 07:28 - 總爬升: 110 m - 卡路里: 443 Cal - 平均步頻: 174 - 溫度: 18°C - 濕度: 86% - PM2.5: 良好(19)
Pace: 08'22" / 05'48" / 05'49" / 08'24" / 06'14" / 06'27" / 10'29" / 07'51" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+02'34") | 1000 / 1000 |
2 | | 05'47" | 1000 / 2000 |
3 | | 05'49" (+00'02") | 1000 / 3000 |
4 | | 08'23" (+02'36") | 1000 / 4000 |
5 | | 06'14" (+00'27") | 1000 / 5000 |
6 | | 06'21" (+00'34") | 1000 / 6000 |
7 | | 06'28" (+00'41") | 1000 / 7000 |
8 | | 07'51" (+02'04") | 1000 / 8000 |
9 | | 06'53" (+01'06") | 480 / 8480 |
2月累積里程 :
500.10 km 母子鱷魚 第三代Y拖 累積 :
2178.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 05'48" | 00:14'10" |
3 | 05'49" | 00:19'59" |
4 | 08'24" | 00:28'23" |
5 | 06'14" | 00:34'37" |
6 | 06'27" | 00:41'04" |
7 | 10'29" | 00:51'33" |
8 | 07'51" | 00:59'24" |
8.5 | 06'54" | 01:02'43" |