10.0 km | 01:13:22 | 07:19/km日期: 2019-01-25 19:07 - 總爬升: 541 m - 卡路里: 576 Cal - 總步數: 11962 - 平均步頻: 163 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 70%
Pace: 13'32" / 06'58" / 06'50" / 06'45" / 06'46" / 06'28" / 06'48" / 06'41" / 06'06" / 05'48" / 66'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'54" (+08'06") | 1002 / 1002 | 105 / 68 |
| 2 | | 06'56" (+01'08") | 1003 / 2005 | 173 / 82 |
| 3 | | 06'47" (+00'59") | 1000 / 3006 | 172 / 85 |
| 4 | | 06'44" (+00'56") | 1000 / 4006 | 173 / 85 |
| 5 | | 06'46" (+00'58") | 1007 / 5013 | 174 / 84 |
| 6 | | 06'33" (+00'45") | 1008 / 6022 | 174 / 87 |
| 7 | | 06'45" (+00'57") | 1008 / 7031 | 178 / 82 |
| 8 | | 06'37" (+00'49") | 1005 / 8036 | 178 / 84 |
| 9 | | 06'00" (+00'12") | 1002 / 9038 | 181 / 91 |
| 10 | | 05'48" | 1004 / 10042 | 184 / 93 |
1月累積里程 :
39.52 km 
MIZUNO Wave spacer 累積 :
518.3 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'32" | 00:13'32" |
| 2 | 06'58" | 00:20'30" |
| 3 | 06'50" | 00:27'20" |
| 4 | 06'45" | 00:34'05" |
| 5 | 06'46" | 00:40'51" |
| 6 | 06'28" | 00:47'19" |
| 7 | 06'48" | 00:54'07" |
| 8 | 06'41" | 01:00'48" |
| 9 | 06'06" | 01:06'54" |
| 10 | 05'48" | 01:12'42" |
| 10.0 | 51'16" | 01:13'22" |
展開計圈分析
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