4.4 km | 00:29:38 | 06:40/km日期: 2019-02-14 20:13 - 平均心率: 135 - 卡路里: 249 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 82% - PM2.5: 良好(9)
Pace: 06'07" / 06'09" / 06'09" / 08'22" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'19") | 369 / 369 |
| 2 | | 06'04" (+00'28") | 199 / 569 |
| 3 | | 06'05" (+00'29") | 198 / 767 |
| 4 | | 06'03" (+00'27") | 196 / 963 |
| 5 | | 06'22" (+00'46") | 193 / 1157 |
| 6 | | 06'00" (+00'24") | 201 / 1358 |
| 7 | | 06'08" (+00'32") | 200 / 1559 |
| 8 | | 06'00" (+00'24") | 203 / 1763 |
| 9 | | 06'09" (+00'33") | 198 / 1961 |
| 10 | | 06'04" (+00'28") | 201 / 2162 |
| 11 | | 06'12" (+00'36") | 198 / 2360 |
| 12 | | 06'00" (+00'24") | 201 / 2562 |
| 13 | | 06'23" (+00'47") | 191 / 2754 |
| 14 | | 06'01" (+00'25") | 203 / 2957 |
| 15 | | 14'55" (+09'19") | 287 / 3245 |
| 16 | | 05'59" (+00'23") | 199 / 3445 |
| 17 | | 05'40" (+00'04") | 205 / 3650 |
| 18 | | 05'38" (+00'02") | 205 / 3856 |
| 19 | | 05'51" (+00'15") | 197 / 4053 |
| 20 | | 05'36" | 201 / 4255 |
| 21 | | 08'10" (+02'34") | 183 / 4438 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
2月累積里程 :
379.64 km 
ASICS sky sensor jp 累積 :
800.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'09" | 00:12'16" |
| 3 | 06'09" | 00:18'25" |
| 4 | 08'22" | 00:26'47" |
| 4.4 | 06'41" | 00:29'43" |
展開計圈分析
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