10.2 km | 00:51:05 | 05:01/km日期: 2019-02-11 18:50 - 卡路里: 736 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 78% - PM2.5: 良好(8)
Pace: 05'21" / 05'49" / 05'10" / 05'01" / 04'59" / 05'02" / 04'41" / 04'46" / 04'51" / 04'20" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+01'00") | 1000 / 1000 |
2 | | 05'49" (+01'30") | 1000 / 2000 |
3 | | 05'10" (+00'51") | 1000 / 3000 |
4 | | 05'01" (+00'42") | 1000 / 4000 |
5 | | 04'58" (+00'39") | 1000 / 5000 |
6 | | 05'02" (+00'43") | 1000 / 6000 |
7 | | 04'40" (+00'21") | 1000 / 7000 |
8 | | 04'46" (+00'27") | 1000 / 8000 |
9 | | 04'51" (+00'32") | 1000 / 9000 |
10 | | 04'19" | 1000 / 10000 |
11 | | 06'06" (+01'47") | 179 / 10179 |
2月累積里程 : 115.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'49" | 00:11'10" |
3 | 05'10" | 00:16'20" |
4 | 05'01" | 00:21'21" |
5 | 04'59" | 00:26'20" |
6 | 05'02" | 00:31'22" |
7 | 04'41" | 00:36'03" |
8 | 04'46" | 00:40'49" |
9 | 04'51" | 00:45'40" |
10 | 04'20" | 00:50'00" |
10.2 | 06'08" | 00:51'06" |