11.4 km | 01:40:28 | 08:50/km日期: 2019-02-14 20:24 - 卡路里: 729 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 07'24" / 06'37" / 08'41" / 07'55" / 08'31" / 06'14" / 08'53" / 06'08" / 06'55" / 19'44" / 10'01" / 09'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'24" (+01'16") | 1000 / 1000 |
| 2 | | 06'37" (+00'29") | 1000 / 2000 |
| 3 | | 08'41" (+02'33") | 1000 / 3000 |
| 4 | | 07'54" (+01'46") | 1000 / 4000 |
| 5 | | 08'30" (+02'22") | 1000 / 5000 |
| 6 | | 06'13" (+00'05") | 1000 / 6000 |
| 7 | | 08'52" (+02'44") | 1000 / 7000 |
| 8 | | 06'08" | 1000 / 8000 |
| 9 | | 06'55" (+00'47") | 1000 / 9000 |
| 10 | | 19'43" (+13'35") | 1000 / 10000 |
| 11 | | 09'57" (+03'49") | 1000 / 11000 |
| 12 | | 09'32" (+03'24") | 364 / 11364 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 06'37" | 00:14'01" |
| 3 | 08'41" | 00:22'42" |
| 4 | 07'55" | 00:30'37" |
| 5 | 08'31" | 00:39'08" |
| 6 | 06'14" | 00:45'22" |
| 7 | 08'53" | 00:54'15" |
| 8 | 06'08" | 01:00'23" |
| 9 | 06'55" | 01:07'18" |
| 10 | 19'44" | 01:27'02" |
| 11 | 10'01" | 01:37'03" |
| 11.4 | 09'23" | 01:40'28" |
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