10.1 km | 01:03:05 | 06:14/km日期: 2019-02-13 17:36 - 平均心率: 137 - 卡路里: 525 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 62% - PM2.5: 良好(29)
Pace: 05'46" / 06'01" / 06'00" / 06'07" / 06'11" / 06'20" / 06'29" / 06'28" / 06'29" / 06'32" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" | 1000 / 1000 |
| 2 | | 06'00" (+00'14") | 1000 / 2000 |
| 3 | | 06'00" (+00'14") | 1000 / 3000 |
| 4 | | 06'06" (+00'20") | 1000 / 4000 |
| 5 | | 06'10" (+00'24") | 1000 / 5000 |
| 6 | | 06'20" (+00'34") | 1000 / 6000 |
| 7 | | 06'29" (+00'43") | 1000 / 7000 |
| 8 | | 06'27" (+00'41") | 1000 / 8000 |
| 9 | | 06'28" (+00'42") | 1000 / 9000 |
| 10 | | 06'32" (+00'46") | 1000 / 10000 |
| 11 | | 06'28" (+00'42") | 108 / 10108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 184.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 06'01" | 00:11'47" |
| 3 | 06'00" | 00:17'47" |
| 4 | 06'07" | 00:23'54" |
| 5 | 06'11" | 00:30'05" |
| 6 | 06'20" | 00:36'25" |
| 7 | 06'29" | 00:42'54" |
| 8 | 06'28" | 00:49'22" |
| 9 | 06'29" | 00:55'51" |
| 10 | 06'32" | 01:02'23" |
| 10.1 | 06'25" | 01:03'05" |
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