25.0 km | 02:20:17 | 05:36/km日期: 2019-02-13 05:55 - 平均心率: 123 - 卡路里: 730 Cal - 平均步頻: 190 - 溫度: 20°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 07'07" / 06'45" / 06'18" / 05'26" / 05'40" / 10'27" / 05'48" / 05'49" / 05'27" / 05'19" / 05'17" / 05'07" / 05'17" / 05'23" / 05'16" / 06'52" / 05'21" / 05'28" / 05'27" / 05'37" / 06'44" / 05'38" / 05'30" / 05'38" / 05'00" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'06") | 1000 / 1000 |
| 2 | | 06'44" (+01'44") | 1000 / 2000 |
| 3 | | 06'17" (+01'17") | 1000 / 3000 |
| 4 | | 05'26" (+00'26") | 1000 / 4000 |
| 5 | | 05'40" (+00'40") | 1000 / 5000 |
| 6 | | 05'49" (+00'49") | 1000 / 6000 |
| 7 | | 05'47" (+00'47") | 1000 / 7000 |
| 8 | | 05'48" (+00'48") | 1000 / 8000 |
| 9 | | 05'27" (+00'27") | 1000 / 9000 |
| 10 | | 05'18" (+00'18") | 1000 / 10000 |
| 11 | | 05'16" (+00'16") | 1000 / 11000 |
| 12 | | 05'07" (+00'07") | 1000 / 12000 |
| 13 | | 05'16" (+00'16") | 1000 / 13000 |
| 14 | | 05'23" (+00'23") | 1000 / 14000 |
| 15 | | 05'15" (+00'15") | 1000 / 15000 |
| 16 | | 05'16" (+00'16") | 1000 / 16000 |
| 17 | | 05'20" (+00'20") | 1000 / 17000 |
| 18 | | 05'27" (+00'27") | 1000 / 18000 |
| 19 | | 05'27" (+00'27") | 1000 / 19000 |
| 20 | | 05'36" (+00'36") | 1000 / 20000 |
| 21 | | 05'31" (+00'31") | 1000 / 21000 |
| 22 | | 05'37" (+00'37") | 1000 / 22000 |
| 23 | | 05'30" (+00'30") | 1000 / 23000 |
| 24 | | 05'37" (+00'37") | 1000 / 24000 |
| 25 | | 05'00" | 1000 / 25000 |
| 26 | | 03'19" | 12 / 25012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 06'45" | 00:13'52" |
| 3 | 06'18" | 00:20'10" |
| 4 | 05'26" | 00:25'36" |
| 5 | 05'40" | 00:31'16" |
| 6 | 10'27" | 00:41'43" |
| 7 | 05'48" | 00:47'31" |
| 8 | 05'49" | 00:53'20" |
| 9 | 05'27" | 00:58'47" |
| 10 | 05'19" | 01:04'06" |
| 11 | 05'17" | 01:09'23" |
| 12 | 05'07" | 01:14'30" |
| 13 | 05'17" | 01:19'47" |
| 14 | 05'23" | 01:25'10" |
| 15 | 05'16" | 01:30'26" |
| 16 | 06'52" | 01:37'18" |
| 17 | 05'21" | 01:42'39" |
| 18 | 05'28" | 01:48'07" |
| 19 | 05'27" | 01:53'34" |
| 20 | 05'37" | 01:59'11" |
| 21 | 06'44" | 02:05'55" |
| 22 | 05'38" | 02:11'33" |
| 23 | 05'30" | 02:17'03" |
| 24 | 05'38" | 02:22'41" |
| 25 | 05'00" | 02:27'41" |
| 25.0 | 03'52" | 02:27'44" |
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