10.6 km | 00:54:12 | 05:07/km日期: 2019-02-12 20:13 - 地點: 林口高中 - 天氣: 霧 - 平均心率: 141 - 卡路里: 497 Cal - 平均步頻: 196 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(15)
Pace: 05'23" / 05'08" / 05'13" / 05'17" / 05'02" / 05'09" / 05'01" / 05'02" / 05'04" / 05'02" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+00'21") | 1000 / 1000 |
| 2 | | 05'08" (+00'08") | 1000 / 2000 |
| 3 | | 05'12" (+00'12") | 1000 / 3000 |
| 4 | | 05'17" (+00'17") | 1000 / 4000 |
| 5 | | 05'02" (+00'02") | 1000 / 5000 |
| 6 | | 05'09" (+00'09") | 1000 / 6000 |
| 7 | | 05'00" | 1000 / 7000 |
| 8 | | 05'02" (+00'02") | 1000 / 8000 |
| 9 | | 05'03" (+00'03") | 1000 / 9000 |
| 10 | | 05'02" (+00'02") | 1000 / 10000 |
| 11 | | 05'04" (+00'04") | 567 / 10567 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 :
262.53 km 
mizuno rider 21 (黃） 累積 :
1379.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'08" | 00:10'31" |
| 3 | 05'13" | 00:15'44" |
| 4 | 05'17" | 00:21'01" |
| 5 | 05'02" | 00:26'03" |
| 6 | 05'09" | 00:31'12" |
| 7 | 05'01" | 00:36'13" |
| 8 | 05'02" | 00:41'15" |
| 9 | 05'04" | 00:46'19" |
| 10 | 05'02" | 00:51'21" |
| 10.6 | 05'04" | 00:54'14" |
展開計圈分析
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