16.5 km | 01:12:32 | 04:23/km日期: 2019-02-12 17:02 - 地點: 鳳山熱帶試驗所 - 卡路里: 817 Cal - 總步數: 14482 - 平均步頻: 199 - 平均步幅: 113 cm - 溫度: 25°C - 濕度: 71% - PM2.5: 良好(18)
Pace: 04'18" / 04'29" / 04'23" / 04'22" / 04'21" / 04'20" / 04'22" / 04'18" / 04'25" / 04'21" / 04'40" / 04'20" / 04'22" / 04'27" / 04'23" / 04'31" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" | 1004 / 1004 | 195 / 119 |
| 2 | | 04'28" (+00'12") | 1003 / 2008 | 200 / 111 |
| 3 | | 04'22" (+00'06") | 1002 / 3010 | 199 / 114 |
| 4 | | 04'22" (+00'06") | 1000 / 4010 | 202 / 113 |
| 5 | | 04'21" (+00'05") | 1008 / 5018 | 200 / 114 |
| 6 | | 04'17" (+00'01") | 1008 / 6027 | 199 / 116 |
| 7 | | 04'18" (+00'02") | 1000 / 7027 | 198 / 116 |
| 8 | | 04'19" (+00'03") | 1004 / 8032 | 201 / 114 |
| 9 | | 04'23" (+00'07") | 1007 / 9040 | 201 / 113 |
| 10 | | 04'17" (+00'01") | 1000 / 10040 | 200 / 116 |
| 11 | | 04'42" (+00'26") | 1002 / 11042 | 197 / 107 |
| 12 | | 04'18" (+00'02") | 1006 / 12049 | 201 / 115 |
| 13 | | 04'19" (+00'03") | 1005 / 13054 | 200 / 115 |
| 14 | | 04'25" (+00'09") | 1008 / 14063 | 200 / 112 |
| 15 | | 04'22" (+00'06") | 1005 / 15069 | 200 / 113 |
| 16 | | 04'29" (+00'13") | 1011 / 16080 | 199 / 111 |
| 17 | | 04'05" | 505 / 16586 | 192 / 127 |
2月累積里程 : 242.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'29" | 00:08'47" |
| 3 | 04'23" | 00:13'10" |
| 4 | 04'22" | 00:17'32" |
| 5 | 04'21" | 00:21'53" |
| 6 | 04'20" | 00:26'13" |
| 7 | 04'22" | 00:30'35" |
| 8 | 04'18" | 00:34'53" |
| 9 | 04'25" | 00:39'18" |
| 10 | 04'21" | 00:43'39" |
| 11 | 04'40" | 00:48'19" |
| 12 | 04'20" | 00:52'39" |
| 13 | 04'22" | 00:57'01" |
| 14 | 04'27" | 01:01'28" |
| 15 | 04'23" | 01:05'51" |
| 16 | 04'31" | 01:10'22" |
| 16.5 | 04'16" | 01:12'32" |
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