42.5 km | 05:33:27 | 07:50/km日期: 2019-02-08 06:14 - 總爬升: 434 m - 平均心率: 152 - 卡路里: 2669 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 83% - PM2.5: 良好(19)
Pace: 06'24" / 08'09" / 06'58" / 06'13" / 05'32" / 06'22" / 05'41" / 06'10" / 14'14" / 07'07" / 07'25" / 05'33" / 06'21" / 05'59" / 05'44" / 05'39" / 05'47" / 07'16" / 08'10" / 12'38" / 07'40" / 15'24" / 11'07" / 08'14" / 07'09" / 06'51" / 06'47" / 15'25" / 06'41" / 07'49" / 06'36" / 08'23" / 07'10" / 11'15" / 08'07" / 06'45" / 06'53" / 06'53" / 07'54" / 07'18" / 07'54" / 07'15" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'52") | 1000 / 1000 |
| 2 | | 08'09" (+02'38") | 1000 / 2000 |
| 3 | | 06'58" (+01'27") | 1000 / 3000 |
| 4 | | 06'13" (+00'42") | 1000 / 4000 |
| 5 | | 05'31" | 1000 / 5000 |
| 6 | | 06'21" (+00'50") | 1000 / 6000 |
| 7 | | 05'40" (+00'09") | 1000 / 7000 |
| 8 | | 06'10" (+00'39") | 1000 / 8000 |
| 9 | | 14'14" (+08'43") | 1000 / 9000 |
| 10 | | 07'06" (+01'35") | 1000 / 10000 |
| 11 | | 07'25" (+01'54") | 1000 / 11000 |
| 12 | | 05'32" (+00'01") | 1000 / 12000 |
| 13 | | 06'20" (+00'49") | 1000 / 13000 |
| 14 | | 05'58" (+00'27") | 1000 / 14000 |
| 15 | | 05'44" (+00'13") | 1000 / 15000 |
| 16 | | 05'38" (+00'07") | 1000 / 16000 |
| 17 | | 05'47" (+00'16") | 1000 / 17000 |
| 18 | | 07'15" (+01'44") | 1000 / 18000 |
| 19 | | 08'09" (+02'38") | 1000 / 19000 |
| 20 | | 12'38" (+07'07") | 1000 / 20000 |
| 21 | | 07'40" (+02'09") | 1000 / 21000 |
| 22 | | 15'24" (+09'53") | 1000 / 22000 |
| 23 | | 11'07" (+05'36") | 1000 / 23000 |
| 24 | | 08'12" (+02'41") | 1000 / 24000 |
| 25 | | 07'09" (+01'38") | 1000 / 25000 |
| 26 | | 06'51" (+01'20") | 1000 / 26000 |
| 27 | | 06'39" (+01'08") | 1000 / 27000 |
| 28 | | 15'32" (+10'01") | 1000 / 28000 |
| 29 | | 06'41" (+01'10") | 1000 / 29000 |
| 30 | | 07'48" (+02'17") | 1000 / 30000 |
| 31 | | 06'35" (+01'04") | 1000 / 31000 |
| 32 | | 08'23" (+02'52") | 1000 / 32000 |
| 33 | | 07'09" (+01'38") | 1000 / 33000 |
| 34 | | 11'15" (+05'44") | 1000 / 34000 |
| 35 | | 08'06" (+02'35") | 1000 / 35000 |
| 36 | | 06'45" (+01'14") | 1000 / 36000 |
| 37 | | 06'52" (+01'21") | 1000 / 37000 |
| 38 | | 06'53" (+01'22") | 1000 / 38000 |
| 39 | | 07'53" (+02'22") | 1000 / 39000 |
| 40 | | 07'18" (+01'47") | 1000 / 40000 |
| 41 | | 07'54" (+02'23") | 1000 / 41000 |
| 42 | | 07'15" (+01'44") | 1000 / 42000 |
| 43 | | 08'28" (+02'57") | 543 / 42543 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 : 271.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 08'09" | 00:14'33" |
| 3 | 06'58" | 00:21'31" |
| 4 | 06'13" | 00:27'44" |
| 5 | 05'32" | 00:33'16" |
| 6 | 06'22" | 00:39'38" |
| 7 | 05'41" | 00:45'19" |
| 8 | 06'10" | 00:51'29" |
| 9 | 14'14" | 01:05'43" |
| 10 | 07'07" | 01:12'50" |
| 11 | 07'25" | 01:20'15" |
| 12 | 05'33" | 01:25'48" |
| 13 | 06'21" | 01:32'09" |
| 14 | 05'59" | 01:38'08" |
| 15 | 05'44" | 01:43'52" |
| 16 | 05'39" | 01:49'31" |
| 17 | 05'47" | 01:55'18" |
| 18 | 07'16" | 02:02'34" |
| 19 | 08'10" | 02:10'44" |
| 20 | 12'38" | 02:23'22" |
| 21 | 07'40" | 02:31'02" |
| 22 | 15'24" | 02:46'26" |
| 23 | 11'07" | 02:57'33" |
| 24 | 08'14" | 03:05'47" |
| 25 | 07'09" | 03:12'56" |
| 26 | 06'51" | 03:19'47" |
| 27 | 06'47" | 03:26'34" |
| 28 | 15'25" | 03:41'59" |
| 29 | 06'41" | 03:48'40" |
| 30 | 07'49" | 03:56'29" |
| 31 | 06'36" | 04:03'05" |
| 32 | 08'23" | 04:11'28" |
| 33 | 07'10" | 04:18'38" |
| 34 | 11'15" | 04:29'53" |
| 35 | 08'07" | 04:38'00" |
| 36 | 06'45" | 04:44'45" |
| 37 | 06'53" | 04:51'38" |
| 38 | 06'53" | 04:58'31" |
| 39 | 07'54" | 05:06'25" |
| 40 | 07'18" | 05:13'43" |
| 41 | 07'54" | 05:21'37" |
| 42 | 07'15" | 05:28'52" |
| 42.5 | 08'28" | 05:33'28" |
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