14.0 km | 01:26:34 | 06:10/km日期: 2019-02-12 05:59 - 平均心率: 119 - 卡路里: 425 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 84% - PM2.5: 良好(11)
Pace: 07'20" / 06'41" / 06'03" / 06'07" / 06'00" / 06'28" / 06'47" / 06'02" / 07'08" / 06'05" / 05'29" / 05'28" / 05'21" / 913'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+02'05") | 1000 / 1000 |
| 2 | | 06'41" (+01'20") | 1000 / 2000 |
| 3 | | 06'02" (+00'41") | 1000 / 3000 |
| 4 | | 06'07" (+00'46") | 1000 / 4000 |
| 5 | | 05'59" (+00'38") | 1000 / 5000 |
| 6 | | 06'27" (+01'06") | 1000 / 6000 |
| 7 | | 06'47" (+01'26") | 1000 / 7000 |
| 8 | | 06'01" (+00'40") | 1000 / 8000 |
| 9 | | 07'08" (+01'47") | 1000 / 9000 |
| 10 | | 06'05" (+00'44") | 1000 / 10000 |
| 11 | | 05'29" (+00'08") | 1000 / 11000 |
| 12 | | 05'27" (+00'06") | 1000 / 12000 |
| 13 | | 05'21" | 1000 / 13000 |
| 14 | | 05'27" (+00'06") | 1000 / 14000 |
| 15 | | 04'36" | 6 / 14006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 516.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 06'41" | 00:14'01" |
| 3 | 06'03" | 00:20'04" |
| 4 | 06'07" | 00:26'11" |
| 5 | 06'00" | 00:32'11" |
| 6 | 06'28" | 00:38'39" |
| 7 | 06'47" | 00:45'26" |
| 8 | 06'02" | 00:51'28" |
| 9 | 07'08" | 00:58'36" |
| 10 | 06'05" | 01:04'41" |
| 11 | 05'29" | 01:10'10" |
| 12 | 05'28" | 01:15'38" |
| 13 | 05'21" | 01:20'59" |
| 14.0 | 05'26" | 01:26'28" |
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