23.3 km | 02:18:07 | 05:55/km日期: 2019-02-10 07:14 - 總爬升: 461 m - 平均心率: 155 - 卡路里: 1367 Cal - 平均步頻: 182 - 溫度: 16°C - 濕度: 81% - PM2.5: 良好(2)
Pace: 05'36" / 05'21" / 05'22" / 05'18" / 06'10" / 05'41" / 05'55" / 05'55" / 06'01" / 05'59" / 05'31" / 05'51" / 06'53" / 06'09" / 05'51" / 05'51" / 07'47" / 05'47" / 14'15" / 05'53" / 06'10" / 06'03" / 06'09" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'16") | 1000 / 1000 |
2 | | 05'20" (+00'02") | 1000 / 2000 |
3 | | 05'22" (+00'04") | 1000 / 3000 |
4 | | 05'18" | 1000 / 4000 |
5 | | 06'09" (+00'51") | 1000 / 5000 |
6 | | 05'41" (+00'23") | 1000 / 6000 |
7 | | 05'54" (+00'36") | 1000 / 7000 |
8 | | 05'54" (+00'36") | 1000 / 8000 |
9 | | 06'01" (+00'43") | 1000 / 9000 |
10 | | 05'58" (+00'40") | 1000 / 10000 |
11 | | 05'30" (+00'12") | 1000 / 11000 |
12 | | 05'51" (+00'33") | 1000 / 12000 |
13 | | 06'25" (+01'07") | 1000 / 13000 |
14 | | 06'09" (+00'51") | 1000 / 14000 |
15 | | 05'51" (+00'33") | 1000 / 15000 |
16 | | 05'51" (+00'33") | 1000 / 16000 |
17 | | 06'55" (+01'37") | 1000 / 17000 |
18 | | 05'47" (+00'29") | 1000 / 18000 |
19 | | 06'14" (+00'56") | 1000 / 19000 |
20 | | 05'53" (+00'35") | 1000 / 20000 |
21 | | 06'09" (+00'51") | 1000 / 21000 |
22 | | 06'03" (+00'45") | 1000 / 22000 |
23 | | 06'08" (+00'50") | 1000 / 23000 |
24 | | 06'04" (+00'46") | 329 / 23329 |
台中白益成
台中白益成
台中白益成