12.0 km | 00:54:59 | 04:34/km日期: 2019-02-11 17:50 - 地點: 鳳山熱帶試驗所 - 卡路里: 594 Cal - 總步數: 10964 - 平均步頻: 199 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 04'20" / 04'29" / 04'21" / 04'33" / 04'35" / 04'24" / 04'44" / 04'41" / 04'39" / 04'38" / 04'45" / 04'36" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'18" | 1007 / 1007 | 195 / 119 |
| 2 | | 04'28" (+00'10") | 1001 / 2008 | 200 / 111 |
| 3 | | 04'20" (+00'02") | 1000 / 3009 | 201 / 113 |
| 4 | | 04'33" (+00'15") | 1006 / 4015 | 203 / 107 |
| 5 | | 04'31" (+00'13") | 1006 / 5022 | 202 / 109 |
| 6 | | 04'24" (+00'06") | 1007 / 6030 | 199 / 113 |
| 7 | | 04'41" (+00'23") | 1010 / 7040 | 200 / 106 |
| 8 | | 04'39" (+00'21") | 1006 / 8047 | 200 / 107 |
| 9 | | 04'36" (+00'18") | 1009 / 9057 | 197 / 109 |
| 10 | | 04'35" (+00'17") | 1008 / 10065 | 198 / 109 |
| 11 | | 04'44" (+00'26") | 1002 / 11068 | 200 / 105 |
| 12 | | 04'36" (+00'18") | 1001 / 12069 | 197 / 109 |
2月累積里程 : 242.35 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'20" | 00:04'20" |
| 2 | 04'29" | 00:08'49" |
| 3 | 04'21" | 00:13'10" |
| 4 | 04'33" | 00:17'43" |
| 5 | 04'35" | 00:22'18" |
| 6 | 04'24" | 00:26'42" |
| 7 | 04'44" | 00:31'26" |
| 8 | 04'41" | 00:36'07" |
| 9 | 04'39" | 00:40'46" |
| 10 | 04'38" | 00:45'24" |
| 11 | 04'45" | 00:50'09" |
| 12 | 04'36" | 00:54'45" |
| 12.0 | 12'40" | 00:54'59" |
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