8.7 km | 01:21:13 | 09:19/km日期: 2019-02-11 20:29 - 卡路里: 514 Cal - 平均步頻: 152 - 溫度: 15°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 07'31" / 09'54" / 10'31" / 08'15" / 07'52" / 10'12" / 09'10" / 09'08" / 12'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'31" | 1000 / 1000 |
| 2 | | 09'54" (+02'23") | 1000 / 2000 |
| 3 | | 10'30" (+02'59") | 1000 / 3000 |
| 4 | | 08'14" (+00'43") | 1000 / 4000 |
| 5 | | 07'51" (+00'20") | 1000 / 5000 |
| 6 | | 10'11" (+02'40") | 1000 / 6000 |
| 7 | | 09'09" (+01'38") | 1000 / 7000 |
| 8 | | 09'08" (+01'37") | 1000 / 8000 |
| 9 | | 12'14" (+04'43") | 709 / 8709 |
2月累積里程 : 459.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 09'54" | 00:17'25" |
| 3 | 10'31" | 00:27'56" |
| 4 | 08'15" | 00:36'11" |
| 5 | 07'52" | 00:44'03" |
| 6 | 10'12" | 00:54'15" |
| 7 | 09'10" | 01:03'25" |
| 8 | 09'08" | 01:12'33" |
| 8.7 | 12'13" | 01:21'14" |
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