10.1 km | 00:56:37 | 05:36/km日期: 2019-02-12 12:46 - 地點: 圈圈 - 天氣: 陰 - 卡路里: 587 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 77% - PM2.5: 良好(13)
Pace: 05'49" / 05'35" / 05'39" / 05'39" / 05'40" / 05'36" / 06'15" / 05'31" / 05'31" / 05'22" / 06'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'27") | 1000 / 1000 |
2 | | 05'35" (+00'14") | 1000 / 2000 |
3 | | 05'38" (+00'17") | 1000 / 3000 |
4 | | 05'38" (+00'17") | 1000 / 4000 |
5 | | 05'39" (+00'18") | 1000 / 5000 |
6 | | 05'36" (+00'15") | 1000 / 6000 |
7 | | 05'39" (+00'18") | 1000 / 7000 |
8 | | 05'30" (+00'09") | 1000 / 8000 |
9 | | 05'31" (+00'10") | 1000 / 9000 |
10 | | 05'21" | 1000 / 10000 |
11 | | 05'43" (+00'22") | 104 / 10104 |
2月累積里程 :
296.53 km 母子鱷魚 Y拖3代(5) 累積 :
1181.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'35" | 00:11'24" |
3 | 05'39" | 00:17'03" |
4 | 05'39" | 00:22'42" |
5 | 05'40" | 00:28'22" |
6 | 05'36" | 00:33'58" |
7 | 06'15" | 00:40'13" |
8 | 05'31" | 00:45'44" |
9 | 05'31" | 00:51'15" |
10 | 05'22" | 00:56'37" |
10.1 | 05'45" | 00:57'13" |