21.9 km | 02:46:52 | 07:37/km日期: 2016-05-22 06:01 - 卡路里: 1536 Cal
Pace: 06'34" / 06'15" / 06'33" / 06'12" / 06'16" / 06'22" / 06'51" / 06'23" / 06'27" / 07'24" / 07'20" / 07'05" / 09'45" / 06'58" / 07'48" / 08'19" / 09'38" / 08'54" / 09'28" / 08'05" / 09'03" / 10'30" /
5月累積里程 : 62.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'33" | 00:19'22" |
| 4 | 06'12" | 00:25'34" |
| 5 | 06'16" | 00:31'50" |
| 6 | 06'22" | 00:38'12" |
| 7 | 06'51" | 00:45'03" |
| 8 | 06'23" | 00:51'26" |
| 9 | 06'27" | 00:57'53" |
| 10 | 07'24" | 01:05'17" |
| 11 | 07'20" | 01:12'37" |
| 12 | 07'05" | 01:19'42" |
| 13 | 09'45" | 01:29'27" |
| 14 | 06'58" | 01:36'25" |
| 15 | 07'48" | 01:44'13" |
| 16 | 08'19" | 01:52'32" |
| 17 | 09'38" | 02:02'10" |
| 18 | 08'54" | 02:11'04" |
| 19 | 09'28" | 02:20'32" |
| 20 | 08'05" | 02:28'37" |
| 21 | 09'03" | 02:37'40" |
| 21.9 | 10'30" | 02:46'52" |
留言 
